Archive for September, 2009

how do I get into the world of natural bodybuilding and make money with it?

Sunday, September 13th, 2009

I heard and read somewhere that professional bodybuilders can make $30K a year maybe with the right manager and so on plus being a model/spokesperson for certain bodybuilding supplements, etc. I want to take the natural way without steroids. I am 24 years old and have been lifting weights for almost 10 years so I have a good starting point. I currently weigh 170 pounds. I could also get into other sports that bodybuilders can easily get into such as arm wrestling or MMA and or boxing with the right training. I do have training in martial arts and in boxing. I am living in Maryland at the moment but would like to relocate somewhere else.

Go work with the Governor of California and he will tell you all the tips.

Muscle Building Supplements | Build Muscle Challenge (Vol.4)

Saturday, September 12th, 2009

2 Muscle Building Supplements | Build Muscle Challenge (Vol.4)http://www.buildmusclechallenge.com/free

Today we just got our muscle building supplements and we’re explaining how each one helps us with our Build Muscle Challenge. Our muscle building supplements include:
- Creatine
- L-Glutamine
- Omega 3 Fatty Acids
- Vitamin C

If you’re looking to buy Muscle Building Supplements than you should definitely check this video out to see how each one of these muscle building supplements will help you build muscle.

Also, as stated in the video muscle building supplements will only account for AT MOST 10% of your muscle gains.

Which means 90% of your muscle gains will come from proper diet, workout, and recovery. so make sure you have a proper diet plan, workout plan and recovery plan before you look to add muscle building supplements to the mix.

Learn Step By Step How I Gained 40lbs in 4 Months just go to: http://www.buildmusclechallenge.com/free

Duration : 0:4:31

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Street Fighter 4 – FULL Opening

Saturday, September 12th, 2009

2 Street Fighter 4   FULL OpeningThe full opening song for Street Fighter 4. “The Next Door – Indestructible” by EXILE.

Duration : 0:3:38

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MMA Mixed Martial Arts funniest home video

Saturday, September 12th, 2009


2 MMA Mixed Martial Arts funniest home videoMMA funny video jokes martial arts extreme funniest home video Mixed martial
K1

Duration : 0:3:58

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What whey protein powder should I get?

Saturday, September 12th, 2009

I heard that whey protein after a workout is good for recovery.

I’m looking to buy a Whey Protein powder, but there are so many out there to choose from and most of them seem geared towards gaining muscle mass and the female marketed products are more geared towards meal supplements. I’m a 22 year old petite female—I don’t want muscles & I’m not dieting. I just run & swim & will be taking a MMA class soon.

Whats a good post workout whey supplement powder?

Is getting a powder that is 100% whey better than getting a protien powder that has whey & other suplements?

I heard that ON Pro Complex is the best, but isn’t that for wieght trainers?
Thanks in advanced

Whey protein has the 8 amino acids that your body uses to build and recover muscle tissue. Using a whey protein smoothie after a hard workout is a great way to help recover from a workout. It also is good for meal replacement because it gives you fuel over a longer period of time (protein vs fast burning carbs).

If you are not looking to lose weight then you don’t need to use it as a meal replacement smoothie. If you are not looking to gain muscle mass then you don’t need 4-8 high calorie "gainer" smoothies. You need something in between – but that is the beauty of whey. Its so versatile! Just mix a simple, low calorie smoothie with high quality, chemical free whey and your recovery is a snap! I get mine at www.buybulkwhey.com. I can get it in bulk on the net so its a TON cheaper, plus these guys make it in the states so I know its high quality. They have the whey protein isolate – the 90-100% pure stuff that doesn’t have the extra supplements.

Try this awesome recipe!
http://www.youtube.com/watch?v=qI1V0DZKorg&feature=channel\
Hope this helps!

Fitness Exercises : Safe Muscle-Building Supplements

Friday, September 11th, 2009

2 Fitness Exercises : Safe Muscle Building SupplementsWhen looking to use muscle-building supplements, it’s important to understand that a good nutritional plan is needed to make such supplements work. Find out how to take branch chain amino acids as supplements for building muscles with help from a certified sports performance nutrition adviser in this free video on muscle-building supplements.

Duration : 0:2:8

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Classic Game Room HD – VIRTUA FIGHTER 2 for Sega Saturn

Friday, September 11th, 2009

2 Classic Game Room HD   VIRTUA FIGHTER 2 for Sega SaturnClassic Game Room HD reviews VIRTUA FIGHTER 2 for the Sega Saturn video game console. This CGRHD review contains Virtua Fighter 2 gameplay footage. VF2 by Sega is an early 3D fighting game with excellent gameplay, complex controls and challenging combat against opponents. Released in 1995 on the Sega Saturn, Virtua Fighter II was a very popular game in the day and Sega continues the franchise today with Virtua Fighter 5 on the PS3 and Xbox 360. Lots of combos, special moves and counters make the combat in Virtua Fighter 2 more complex than most fighters today. If you like the Virtua Fighter series, Virtua Fighter on Sega Genesis, Virtua Fighter V or Soul Calibur IV then check out this old school retro classic video game review of VIRTUA FIGHTER 2! Classic Game Room reviews Sega Saturn games because CGRHD is a Sega Saturn reviewer reviewing Sega games! This game is for 1 or 2 players with lots of moves and combos to memorize.

Duration : 0:6:20

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GSP’s first mma fight

Friday, September 11th, 2009

2 GSPs first mma fightGSP vs Ivan Menjivar UCC 7 Bad Boyz
January 25, 2002 (Montreal, Quebec)
Watch in HQ !

Duration : 0:9:25

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Where can I find information on MMA supplements?

Friday, September 11th, 2009

I’m looking for a website that lays out information not dedicated to body building and is more MMA specific. I’m training for my next fight and want to start a safe supplementation program.

Ignore those sites that tell you what bodybuilding crap to take (BSN, Xyence, etc.) and head over to www.bjjsupplements.com. They are the hands-down best place to go to find information on supplements specific to MMA….not crap intended for meat head, mirror-posing bodybuilders.

Ask The Fit – Diet and Muscle Building Supplements

Thursday, September 10th, 2009

2 Ask The Fit    Diet and Muscle Building SupplementsFat Loss Revealed http://www.thefitbastard.com/flr

Bodybuilding Revealed http://www.thefitbastard.com/bbbr

Scott Tousignant aka “The Fit ” gives his review of Fat Loss Revealed and Bodybuilding Revealed.

He also gives his perspective on the use of supplements and which ones he personally uses

http://www.AskTheFitBastard.com

Duration : 0:9:4

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