Archive for October, 2009

The MMA Analyst Presents: UFC 104

Wednesday, October 28th, 2009


2 The MMA Analyst Presents: UFC 104A tough card!

*Sorry about the length .. DAMN!*

Duration : 0:41:59

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Introduction to Pre-Workout Supplements : Massnutrition.com

Monday, October 26th, 2009

2 Introduction to Pre Workout Supplements : Massnutrition.comPre-workout supplements used to help you get the energy and endurance you need for you workouts. Supplements like N.O. XPLODE contain a combination of nitric oxide, creatine and energy. For more visit: http://www.massnutrition.com

Duration : 0:2:12

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Introduction to Pre-Workout Supplements : Massnutrition.com

Monday, October 26th, 2009

2 Introduction to Pre Workout Supplements : Massnutrition.comPre-workout supplements used to help you get the energy and endurance you need for you workouts. Supplements like N.O. XPLODE contain a combination of nitric oxide, creatine and energy. For more visit: http://www.massnutrition.com

Duration : 0:2:12

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Ping pong fighter

Monday, October 26th, 2009

2 Ping pong fighterhttp://tinyurl.com/awesometabletennis
At Last, The Little Known Secrets of Table Tennis Champions Revealed!
If you’re interested in improving your table tennis game within 60 days…. then this is excellent for you:

http://tinyurl.com/awesometabletennis

Duration : 0:1:20

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Ping pong fighter

Monday, October 26th, 2009

2 Ping pong fighterhttp://tinyurl.com/awesometabletennis
At Last, The Little Known Secrets of Table Tennis Champions Revealed!
If you’re interested in improving your table tennis game within 60 days…. then this is excellent for you:

http://tinyurl.com/awesometabletennis

Duration : 0:1:20

(more…)

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Dream 12 – Alistair Overeem vs James Thompson MMA

Monday, October 26th, 2009

2 Dream 12   Alistair Overeem vs James Thompson MMADream 12 – Alistair Overeem vs James Thompson MMA

Duration : 0:8:56

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Dream 12 – Alistair Overeem vs James Thompson MMA

Monday, October 26th, 2009

2 Dream 12   Alistair Overeem vs James Thompson MMADream 12 – Alistair Overeem vs James Thompson MMA

Duration : 0:8:56

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Are protein supplements good for body building?

Monday, October 26th, 2009

I’m currently weight training about 3-4 times a week. There are a lot of protein supplements/shakes in the gym and I was wondering if that’s good for muscle building. What are the positives/negatives?

Protein is needed to build muscle. You can get it from food such as eggs, meat, chicken, etc, but if you can’t eat a lot or just don’t want to, then protein shakes come in handy. There are no negatives except for the price.

what kind of things would a dietician prescribe to gain weight? if they would prescribe anything.?

Monday, October 26th, 2009

I have an appointment set up and I know I’m doing everything right so what could they do? A little background: I’m an epic ectomorph, I take in 3000-4000 calories a day, with all the carbs i can get. I take mass gainers, protein, and other supplements and work out religiously, I don’t do too much cardio. Most everyone in my family are pretty ripped and into sports, body building and MMA so I don’t think it’s genetics.

I’m 5′11” and I weigh 130 pound.
I have an appointment set up and I know I’m doing everything right so what could they do? A little background: I’m an epic ectomorph, I take in 3000-4000 calories a day, with all the carbs i can get. I take mass gainers, protein, and other supplements and work out religiously, I don’t do too much cardio. Most everyone in my family are pretty ripped and into sports, body building and MMA so I don’t think it’s genetics.

I’m 5′11” and I weigh 130 pound.

Edit: I’m older than 18, I’ve been to doctors and have normal levels of hormones, and I have a full beard so I think puberty’s happened.

youre probably still young, just be patient. food and protein shakes are the only thing you need. I wouldnt waste my money on a dietician.

My post workout nutrition bulking Natural and supplements

Sunday, October 25th, 2009

2 My post workout nutrition bulking Natural and supplementsMy post workout nutrition bulking Natural

Duration : 0:1:14

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