Archive for March, 2010
Hardy On UFC 111 Loss To St. Pierre
Sunday, March 28th, 2010
UFC welterweight Dan Hardy looks back on his unanimous decision loss Saturday to champion Georges St. Pierre
Duration : 0:6:17
Taking Control of Your Diabetes: Dietary Supplements
Saturday, March 27th, 2010
Dr. Edelman talks to Candis Morello, Pharm D., CDE, about dietary supplements and natural products, highlighting regulations, labeling, drug interactions, side effects and common misunderstandings in these frequently consumed complementary and alternative medicines. Series: Taking Control of Your Diabetes (TCOYD) [2/2009] [Health and Medicine] [Show ID: 15979]
Duration : 0:29:51
Weight Loss Supplements Ephedra Diet Pills
Friday, March 26th, 2010
http://www.worldclassnutrition.com/weight-loss-supplements.html For more information contact us at worldclassnutrition.com Weight loss supplements. Weight loss requires proper nutrition / supplements. See our bodybuilding and weight loss solutions.
Duration : 0:4:28
Fighter Pilot – Operation Red Flag IMAX (pt1/5)
Friday, March 26th, 2010
PART 1 OF 5
“RED FLAG is an advanced aerial combat training exercise hosted at Nellis Air Force Base, Nevada and Eielson Air Force Base Alaska” (wikipedia)
THE IMAX film, Operation red flag (2004) depicts the challenges and hardships endured by U.S. pilots and International ones from many nations afar. Get in the cockpit with some of the world’s greatest fighter pilots and witness one of the most intense flying of your life!
http://www.defenselink.mil/transformation/articles/2004-12/ta120604a.html
Duration : 0:9:24
The MMA Analyst Presents: UFC 111
Friday, March 26th, 2010How do i cut and maintain weight for mma?
Friday, March 26th, 2010I currently weigh in at superheavyweight(140kg/308lbs) and really want to cut down to heavyweight(120kg/265lbs) within the next 8 months before i start training in a proper mma club. i do have a gut but im not completely flabby im 6ft 1 and am quite flexible for my size . i am at school 11 hours a day 5 days a week with rugby and/ weight training(strength and conditioning) within that time, my diet (which ive changed 4 weeks ago)consists of low fat yohgurt with a spoonful of porridge,sunflower+pumpkin seeds and an apple for breakfest, celery and rice cakes for mid morning snack, 2 ham sandwiches for lunch and a piece of fruit, my pre rugby training snack is a bannana my dinner is usually whatever my mother makes but i do not eat any junk made like pizza, burgers chips etc. usually stew,soup, pasta , chicken and potatoes,stir fry etc. and my evening snack is a handful of mixed nuts and raisins no soft drinks / junk food, i also make a point to drink a gallon(4 litres) of water a day , the only time i get to train outside school is the weekend where i focus on mostly strike work if i cant find my other amaeture training partners for ground work, some timed muscular endurance rounds( like weights with cardio) sometimes a jog or an hour on the rower for cardio,, i do take 2 supplements by maximuscle(High protein PROMAX and the energy and recovery VIPER EXTREME).My fitness improves more every day though it is not impressive,i dont give a shit about my appearence ,all i want to do is cut dwn to at least 225/235 and maintain that weight not only to feel healthier but to fight in the weight class i want, . i ask the above question because after 7 weeks of the mentioned training regimen(we do a lot of pre season rugby training) and 4 weeks on the above mentioned diet i have no results on the scale at all i have even considered a highly recommended weight loss supplement lean system 7 ,, any advice given would be very much appreciated
Basically you have to exercise more and eat less. I would be careful about the supplements because sometimes they have your body retain water and can cause cramping.
You should be running a ton for rugby, that will help. The most important thing is exercise to lose weight.
*I’d say, drink water, run as much as you can, eat healthy, avoid beer/soft drinks/junk as you say you will do.
Best Bodybuilding Supplement Stack
Thursday, March 25th, 2010
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Duration : 0:7:59
Are your supplements creating health or sickness?
Wednesday, March 24th, 2010
Are your supplements making you sick? Are you able to break them down appropriately or do you have vitamin, mineral, etc deficiencies leading to GI dysfunctions?
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Duration : 0:9:54
Street Fighter IV / 4 – iPhone & iPod touch – Gameplay and vs. Mode Bluetooth official game trailer
Wednesday, March 24th, 2010
Street Fighter 4 brings the legendary fighting series to iPhone and iPod touch in uncompromising glory. Like the console namesake, Street Fighter 4 for iPhone is played in the classic Street Fighter 2D perspective with additional 3D camera flourishes. A unique four-button control system has been created, with a host of new special moves and features integrated into the gameplay system. Play head-to-head with a friend via Bluetooth. Multiple training modes including Free-Sparring, Training Room and the Dojo teach the player all the nuances of the game. Play as eight Street Fighter favorites: Ryu, Ken, M. Bison, Chun-Li, Guile, Dhalsim, Abel and Blanka. www.streetfighter.com
Visit http://twitter.com/MrPlayerism for daily updates!
Duration : 0:1:20
Original Baki movie.
Can Dan Hardy pull off the Matt Serra?