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25 Responses to “Bas Rutten’s MMA Workout – All-Around Fighting”
LoL. Bas doesn’t … LoL. Bas doesn’t need guns. Bas will blow your head off with a cannon made of feet and knees. Future Weapons is alright to watch, but it’s NOTHING compared to watching this man fight.
I know Mack was a SEAL and everything, but between him and Bas, I’m putting my money on El Guapo XD.
your an insult to … your an insult to education. he is a former UFC, and 3 time pancrase champion. he has been doing mma before you even knew what mma was.
Bas Rutten’s MMA Workout – All-Around Fighting
November 21st, 2009 at 9:31 pm
lol his videos are …
lol his videos are cool they make it seem like some sort of video game.
November 21st, 2009 at 9:31 pm
in the first 10 …
in the first 10 seconds he is a monster:)
November 21st, 2009 at 9:31 pm
you need some …
you need some bigger calf’s they’re small compared to the rest of you.
November 21st, 2009 at 9:31 pm
the intro is badass …
the intro is badass, makes you want to break something
November 21st, 2009 at 9:31 pm
Bas is cuter …
Bas is cuter whore.
November 21st, 2009 at 9:31 pm
bas is an absolute …
bas is an absolute animal great fitness
November 21st, 2009 at 9:31 pm
ye gotta love bas!!!
ye gotta love bas!!!
November 21st, 2009 at 9:31 pm
is this the how …
is this the how fast can you get on your knee’s workout?
November 21st, 2009 at 9:31 pm
just the first ten …
just the first ten seconds is the best thing about the video
November 21st, 2009 at 9:31 pm
Неплохо тип машет!!!
Неплохо тип машет!!!
November 21st, 2009 at 9:31 pm
Bas is in good …
Bas is in good shape!
November 21st, 2009 at 9:31 pm
I’ve trained Navy …
I’ve trained Navy Seals — they have no hand-to-hand; though things are changing.
They are ninjas who can sneak up on you or blow you up.
A combat ready Seal will learn very fast, however.
You are right El Guapo hands-down (hand-to-hand), but out at high seas in a raft to raft in-water fight — there’s no question.
November 21st, 2009 at 9:31 pm
LoL. Bas doesn’t …
LoL. Bas doesn’t need guns. Bas will blow your head off with a cannon made of feet and knees. Future Weapons is alright to watch, but it’s NOTHING compared to watching this man fight.
I know Mack was a SEAL and everything, but between him and Bas, I’m putting my money on El Guapo XD.
November 21st, 2009 at 9:31 pm
is this the guy who …
is this the guy who plays with modern guns on discovery channel?
November 21st, 2009 at 9:31 pm
Damn, this guy is …
Damn, this guy is fast as hell. That’s what would kill someone in a fight, let alone how strong this dude is. Respect…
November 21st, 2009 at 9:31 pm
imagine if he …
imagine if he accidentally hits the camera, lol.
November 21st, 2009 at 9:31 pm
your an insult to …
your an insult to education. he is a former UFC, and 3 time pancrase champion. he has been doing mma before you even knew what mma was.
November 21st, 2009 at 9:31 pm
Watch his old …
Watch his old fights you clown, he was amazing, just because he has a sense of humor doesn’t mean he can’t be a fighter.
November 21st, 2009 at 9:31 pm
i´ve done it
its …
i´ve done it
its killing you but great workout
Bas is legend
November 21st, 2009 at 9:31 pm
This guy is is an …
This guy is is an INSULT to MMA
November 21st, 2009 at 9:31 pm
is that good or bad …
is that good or bad
November 21st, 2009 at 9:31 pm
the starts funny …
the starts funny heheh
November 21st, 2009 at 9:31 pm
Frog legs ;P
Frog legs ;P
November 21st, 2009 at 9:31 pm
If you are getting …
If you are getting weaker, then you are probably over training or under eating. I’m sure you can work it out.
November 21st, 2009 at 9:31 pm
Want to train MMA? …
Want to train MMA? mmaworkoutdotinfo