100% natural 13.25″ biceps…NO supplements used!!! :-)
I get all my protein, carbs, etc from just the food I eat. I don’t take any supplements of any kind. NO whey protein, no creatine…NADA!! I only eat food that come pretty much straight from nature. 100% natural!!!
Unflexed is about 12-12.25″
Flexed 13.25″
A friend said to me “imagine what you would look like if you did take supplements”. Of course he knows I would never go that routine…..too much of a natural health food nut to do that…LOL! 
I will only get as big and strong as nature wants me to….so far its deciding I should keep going…hahaha! 
Duration : 0:1:15
Tags: bicep, carbs, fitness, food, health, measuring, muscles, natural, protein, strong, woman
April 7th, 2010 at 11:38 pm
Great expansion… …
Great expansion…Very hot.
April 7th, 2010 at 11:38 pm
congrats. you look …
congrats. you look great!
April 7th, 2010 at 11:38 pm
sexy hard ball…. …
sexy hard ball….love to feel those around my neck…
April 7th, 2010 at 11:38 pm
Not really, it …
Not really, it would make you hotter than hot
April 7th, 2010 at 11:38 pm
goto work on it get …
goto work on it get me biceps to balanced.
April 7th, 2010 at 11:38 pm
pure sexiness, too
pure sexiness, too
April 7th, 2010 at 11:38 pm
awesome guns… …
awesome guns…respect x
April 7th, 2010 at 11:38 pm
Hell, if I lived …
Hell, if I lived close enough I’d volunteer to maid for you myself.
I loved the confidence you show when you flex and I REALLY loved how proud you looked of your bicep as you were flexing and measuring it.
April 7th, 2010 at 11:38 pm
I’m jus not sur how …
I’m jus not sur how much bigger I want to go, think I’m pretty cool at my 12 in. But ur doing freaking awesome.
April 7th, 2010 at 11:38 pm
i think you need to …
i think you need to work on getting those balanced..lol! my left is bigger than my right so i’m trying to work on that one.
April 7th, 2010 at 11:38 pm
thank you!
thank you!
April 7th, 2010 at 11:38 pm
thank you!
thank you!
April 7th, 2010 at 11:38 pm
pure awesomeness …
pure awesomeness too!
April 7th, 2010 at 11:38 pm
why thank you!
why thank you!
April 7th, 2010 at 11:38 pm
hahaha!
hahaha!
April 7th, 2010 at 11:38 pm
thanks!
thanks!
April 7th, 2010 at 11:38 pm
self measuring does …
i tend to amuse myself while tempting to do it. i cut out alot in the beginning while i was trying to make to work…lol!
self measuring does take concentration.
April 7th, 2010 at 11:38 pm
thanks!! that was …
hehehe!
thanks!! that was post workout flexing and measuring….its the best time to measure
April 7th, 2010 at 11:38 pm
why thank YOU!
why thank YOU!
April 7th, 2010 at 11:38 pm
awesome…i’m …
awesome…i’m royalty now!! will you be sending me a maid to clean the house while I exercise?? LOL!
April 7th, 2010 at 11:38 pm
only 4 inches, huh? …
only 4 inches, huh? um…yeaaaahh…you better step it up…bahahaha!
ya got a girl stalkin ya?? need me to give her a little “scare”?? bahaha!!
“nobody messes with a barstarzz and live to tell about it!” 
ok..i’m being a bit nutty. 
April 7th, 2010 at 11:38 pm
actually that was …
actually that was post workout..lol! the right is a tad under the left.
April 7th, 2010 at 11:38 pm
oh yeeahh!
oh yeeahh!
April 7th, 2010 at 11:38 pm
don’t be so sure …
hehehe!
don’t be so sure about THAT one!
April 7th, 2010 at 11:38 pm
The supplements can …
The supplements can get pretty expensive over time too.