Bodybuilding supplements and tips
Going over some of the supplements I take, and giving my opinion on them and some tips.
*Update*
I am a personal trainer, I have plenty of certifications to prove it, and I have been bodybuilding for years…If you are ignorant enough to try to argue with me on the fact that you can lose bodyfat and gain muscle at the same time, do your research online before posting on this video. There are two exceptions to this rule, if your on steroids, or if you just started working out for the first time in your life, for everyone else, it is impossible.
Duration : 0:9:28
Tags: animal, Body, bodybuilding, building, bulking, Casien, cuttitng, diet, fitness, gain, glutamine, milk, muscle, no, noxplode, nutrition, pack, protein, supplement, weight, whey
October 24th, 2009 at 6:09 pm
Its also a …
Its also a carcinogen…
October 24th, 2009 at 6:09 pm
Casein is ideal for …
Casein is ideal for having before bed.
October 24th, 2009 at 6:09 pm
Thanks. Just trying …
Thanks. Just trying to help… believe what you want. Do your own research on it. I got my info from people in the supplement industry and 90% of the products out there are practically placebos. All you need is Whey Isolate, Creatine Mono, fish oil, and a multivitamin (vitamins only work with good diets, they only augment the absorption of the vitamins your are already ingesting via food).
October 24th, 2009 at 6:09 pm
Your an idiot, im …
Your an idiot, im sorry but you are.
October 24th, 2009 at 6:09 pm
Dude, when u r …
Dude, when u r having Casein before u go to Sleep, u have enough Protein while Sleeping and u dont burn any Muscels !!
1:27
October 24th, 2009 at 6:09 pm
Casein is waste …
Casein is waste protein that some genius decided to make money off of as a whey by-product.. It fills your gut with goop and is difficult on your digestive system (your body won’t melt away). Ditch the Casein and buy yourself better whey protein in the form of an isolate. That Whey concentrate you have is filled with cholesterol and other fat and absorbs slower than an isolate. Muscle milk is junk too. You better be eating perfect or else the vitamins you are buying are worthless. Gatorade?!
October 24th, 2009 at 6:09 pm
i think the red one …
i think the red one is animal stak
October 24th, 2009 at 6:09 pm
whats the …
whats the difference between the yellow can to the red one.cos i bought the red one nd every vid i see poeple always have the yellow.why is that.?
October 24th, 2009 at 6:09 pm
I cant believe you …
I cant believe you take all does supplements have a body that looks LIKE SHIT!
October 24th, 2009 at 6:09 pm
with animal pak i …
with animal pak i dont think you need extra vitamin C
October 24th, 2009 at 6:09 pm
thanks for the …
thanks for the video inam going into fitness body buliding and i could more tips
October 24th, 2009 at 6:09 pm
I am skinny yet …
I am skinny yet with a nice back and big chest. however, my arms are small. Getting a little bigger. But I wanna get BIG…
I work hard and litft hard etc…
Any supplement recommendations? People said creatine helps with storing water in arm. True?
any tips?
October 24th, 2009 at 6:09 pm
skin, hair, nails, …
skin, hair, nails, cardiovascular, brain function, etc. Look it up on the net..
October 24th, 2009 at 6:09 pm
nah i have heard of …
nah i have heard of it though, i need to check it out
October 24th, 2009 at 6:09 pm
SikGix55 have you …
SikGix55 have you ever tried Waxy Maize Starch, it’s a really good post workout carb, without all the sugar, good video btw
October 24th, 2009 at 6:09 pm
lots calories and …
lots calories and protien, lift heavier = bulking up
October 24th, 2009 at 6:09 pm
so how does fish …
so how does fish oil help besides giving your a healthy heart?
October 24th, 2009 at 6:09 pm
is muscle juice …
is muscle juice 2544 is good for gain some weight?
October 24th, 2009 at 6:09 pm
supplements alone …
supplements alone do not get you big. supps are an ADDITION to a good diet. you need to be in a calorie surplus to gain, no matter what. all you need supplement wise is whey protein, creatine mono, fish oil, multi, and maybe a BCAA product to prevent muscle protein breakdown during workouts. other than that you have to eat to gain.
October 24th, 2009 at 6:09 pm
oo coo i ned get …
oo coo i ned get thm thn
October 24th, 2009 at 6:09 pm
yes
yes
October 24th, 2009 at 6:09 pm
just eat alot.
just eat alot.
October 24th, 2009 at 6:09 pm
Heey man, alright i …
Heey man, alright i have a question im 17. im like one of those skinny but really tall guys i workout everyday and im jus starting to use protein and all that stuff. I just finished a botttle of syntha 6 and all it did was made me cut i want to get big and bulk up so what should i do,
some people and the internet say that i just buy protein and creatine and take it as recomended and ill become bulky, Whatts the best brands to take? what should i do and what should i take to bulk up?
October 24th, 2009 at 6:09 pm
can u mis the whey …
can u mis the whey n cassin n the same drink j/w
October 24th, 2009 at 6:09 pm
all amino acids are …
all amino acids are important, but leucine is like the hgh of amino acids. it really helps with building mass.
i agree with muscle milk, much higher fat content. muscle milk light is better.
personally i use syntha-6 & optimum nutrition whey.