Bodybuilding Supplements Guide – Part 2 – Protein
http://www.LeeHayward.com
My goal with this video is to help you become a more educated consumer so that you don’t fall prey to the lies and misconceptions that greedy supplement marketers use to trick you out of your hard earned money.
Duration : 0:9:40
Tags: best, brand, consumer, heavy, metals, powders, protein, report, Supplements, whey
September 3rd, 2010 at 12:03 pm
Hey Lee, im …
Hey Lee, im thinking about buying A-1 creatine any suggestions?
September 3rd, 2010 at 12:03 pm
You are awesome!! i …
You are awesome!! i been looking for this kind of videos..
September 3rd, 2010 at 12:03 pm
Do you want to talk …
Do you want to talk about Acesulfame potassium (sweetner) in protein powder…
September 3rd, 2010 at 12:03 pm
What about …
What about arfificial sweetner(Acesulfame potassium) in protein powder …??? sweet poision ha!
September 3rd, 2010 at 12:03 pm
Thanks again Lee. I …
Thanks again Lee. I always thought that the GNC Protien powder was a poor powder since the rice is like around $25.00. I have spent $60, $80 dollors on protien powers, but since you say it is all the same I’ll just go for the cheap GNC powder. Thanks Lee. You and your videos are saving me alot of MONEY
September 3rd, 2010 at 12:03 pm
@leemhayward ahh …
@leemhayward ahh thankyou, your excellent advice is much appreciated. I had trouble convicing my parents that protien powder does not kill my insides lol
September 3rd, 2010 at 12:03 pm
@steelalx
…
@steelalx
Generally the whole being 18 thing is a legal thing to save their butts. But from a real world perspective you can take protein powder at 17 years old and even younger. Heck, even baby formulas these days are made with whey protein these days.
September 3rd, 2010 at 12:03 pm
i’m 17 , it usually …
i’m 17 , it usually says you need to be 18, will i be ok
September 3rd, 2010 at 12:03 pm
Lee, what is your …
Lee, what is your take on “all in one” supplements?
September 3rd, 2010 at 12:03 pm
I use GNC Aplified …
I use GNC Aplified X and it works, taste very good too!
September 3rd, 2010 at 12:03 pm
eggs are cheap
eggs are cheap
September 3rd, 2010 at 12:03 pm
Is waking up in the …
Is waking up in the middle of the night to consume a protein shake a good idea? I have heard of some people who do this….
September 3rd, 2010 at 12:03 pm
Thanks. Now I can …
Thanks. Now I can enjoy my protein shake at ease. It really tastes good in the morning and after a hard morning run!
September 3rd, 2010 at 12:03 pm
amc mass xxx max …
amc mass xxx max performance?
September 3rd, 2010 at 12:03 pm
how do i work out …
how do i work out my protein needs if im really fat due to drinking alchol?
September 3rd, 2010 at 12:03 pm
@leemhayward You …
@leemhayward You didn’t mention Cholesterol. Many of these proteins are high in Cholesterol, and when you take several shakes a day you exceed the recommended daily limit. I try to buy powers that are very low in Cholesterol. I discovered this when my LDL Cholesterol spiked. When I changed brands it went back down.
September 3rd, 2010 at 12:03 pm
@leemhayward You …
@leemhayward You didn’t mention Cholesterol. Many of these proteins are high in Cholesterol, and when you take several shakes a day you exceed the recommended daily limit. I try to buy powers that are very low in Cholesterol. I discovered this when my LDL Cholesterol spiked. When I changed brands it went back down.
September 3rd, 2010 at 12:03 pm
You didn’t mention …
You didn’t mention Cholesterol. Many of these proteins are high in Cholesterol, and when you take several shakes a day you exceed the recommended daily limit. I try to buy powers that are very low in Cholesterol. I discovered this when my LDL Cholesterol spiked. When I changed brands it went back down.
September 3rd, 2010 at 12:03 pm
@leemhayward
You …
@leemhayward
You didn’t mention Cholesterol. Many of these proteins are high in Cholesterol, and when you take several shakes a day you exceed the recommended daily limit. I try to buy powers that are very low in Cholesterol. I discovered this when my LDL Cholesterol spiked. When I changed brands it went back down.
September 3rd, 2010 at 12:03 pm
@leemhayward I, too …
@leemhayward I, too, Lee, stand behind Optimum Nutrition’s Gold Standard whey proteins
September 3rd, 2010 at 12:03 pm
Hey lee to gain …
Hey lee to gain some more muscle should i take GNC mass XXX or gold standard whey protein? My friend said that i should take GNC if i want to gain some mass on me
September 3rd, 2010 at 12:03 pm
how do you feel …
how do you feel about animal pak and animal cuts supplement?
September 3rd, 2010 at 12:03 pm
@leemhayward i …
@leemhayward i didnt think that EAS make a protein RTD… i thought they only made ready to drink meal replacement shakes
September 3rd, 2010 at 12:03 pm
Question for you …
Question for you lee. When using whey protein do you use water or milk and what would you recommend? If you could get back to on this would greatly appreciate it, and thanks for posting this video up
September 3rd, 2010 at 12:03 pm
@christurkthebrave, …
@christurkthebrave, I’d highly suggest extremely discount brands since they might contain a lot more sugars which aren’t good. So pricing really varies. Make sure you do your research and Read The Nutrition Labels!!!