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25 Responses to “Dr. Joe Prendergast on Vitamin D”
Taking vitamin d as … Taking vitamin d as a supplement doesn’t seem natural per se, even though it’s a natural substance. If you think about it, getting vitamin d from sunshine is the most natural, but for people living in northern climates, they seem to get their vitamin d from animal liver and/or fish.
What do you mean by … What do you mean by spasticity? I didn’t know that was related? MY D was 13 ml a month ago, at the same time I was having dizzy/fainting spells and spastic effect in my lelft leg when I walked. I am now on 2,000 ml D a day, and the other symptoms are gone. Is that related?
ok my blood level … ok my blood level was 202ng/ml!!!Doc wants me to cut back. I cut down to 20,000iu per day and spasticity has increased urination has increased, much more fatigue.. I don’t know what to do, I feel soooo much better on the 50,000iu of d3 but i do not want to fry my kidneys,. Any suggestions?
I have ms and have … I have ms and have been taking 50,000iu of d3 a day for 3 months now. MY level was 21ng/ml in sept and that was after floating around my pool all summer. I can only imagine how low it gets by march or so. Anyways I feel sooooooooo much better and am starting to move better. if my house was burning down this d3 bottle is the one thing I would grab before going out.
I only found out … I only found out last week I have a severe Vit D deficiency. I had no idea I had it. A Dr I had never seen before picked it up through a blood test.
He prescribed 500000IU supplement a week.
dont take vitamin d … dont take vitamin d or seafood or fish oil.
ask your doctor what your vitamin d levels
are. make certain he checks both
vitamin d 25 and vitamin d 1,25!
How much Vitamin D … How much Vitamin D should i take since i have asthma??..Should i also combine the vitamin D with 1000mg Fish oil capsule??
Someone with some knowledge please let me know..Thanks!!
Can anyone tell me … Can anyone tell me how much vitamin D we need and in what combination and amount of other vitamins to get the real benefits of it.
thanks.
50,000 units Of D + … 50,000 units Of D + additional Supplements,
MS Symptom Free for over one month! Dr. Roos Of O’Fallon. MO….Thank You! I owe my MS symptom Free Life to You!
Absolutely spot-on! … Absolutely spot-on! I had unstable blood pressure, landing me in the ER on several occasions w/paramedics fearing I’d stroke. I thankfully found a doctor who KNEW about Vit D deficiency, ran my levels and mine was 4! Within 8 weeks on Carlson’s Lemon -Flavored Cod Liver Oil & balanced Cal/Mag, my level was 35 and NO MORE blood pressure issues UNLESS I allow my levels to fall from not keeping my Vitamin D levels up. Personally, I feel the Carlson’s to have NO flavor and I take it at bedtime.
August 11th, 2009 at 5:44 pm
Taking vitamin d as …
Taking vitamin d as a supplement doesn’t seem natural per se, even though it’s a natural substance. If you think about it, getting vitamin d from sunshine is the most natural, but for people living in northern climates, they seem to get their vitamin d from animal liver and/or fish.
August 11th, 2009 at 5:44 pm
What do you mean by …
What do you mean by spasticity? I didn’t know that was related? MY D was 13 ml a month ago, at the same time I was having dizzy/fainting spells and spastic effect in my lelft leg when I walked. I am now on 2,000 ml D a day, and the other symptoms are gone. Is that related?
August 11th, 2009 at 5:44 pm
ok my blood level …
ok my blood level was 202ng/ml!!!Doc wants me to cut back. I cut down to 20,000iu per day and spasticity has increased urination has increased, much more fatigue.. I don’t know what to do, I feel soooo much better on the 50,000iu of d3 but i do not want to fry my kidneys,. Any suggestions?
August 11th, 2009 at 5:44 pm
I just ordered some …
I just ordered some 50000 IU d3 capsules myself, all smaller dosages are simply to prisy.
Let me guess, you bought BIOTECH-D3 ?
Sincere Regards from Sweden
August 11th, 2009 at 5:44 pm
I don’t understand …
I don’t understand your comment. Could you elaborate?
August 11th, 2009 at 5:44 pm
Fish Oil is the …
Fish Oil is the best source! I drink 5ml everyday!
August 11th, 2009 at 5:44 pm
I have ms and have …
I have ms and have been taking 50,000iu of d3 a day for 3 months now. MY level was 21ng/ml in sept and that was after floating around my pool all summer. I can only imagine how low it gets by march or so. Anyways I feel sooooooooo much better and am starting to move better. if my house was burning down this d3 bottle is the one thing I would grab before going out.
August 11th, 2009 at 5:44 pm
get onto don tolmon …
get onto don tolmon about health and nutrition
August 11th, 2009 at 5:44 pm
I only found out …
I only found out last week I have a severe Vit D deficiency. I had no idea I had it. A Dr I had never seen before picked it up through a blood test.
He prescribed 500000IU supplement a week.
August 11th, 2009 at 5:44 pm
got breastmilk?
got breastmilk?
August 11th, 2009 at 5:44 pm
I’ve never seen …
I’ve never seen 50,000 IU offered OTC
August 11th, 2009 at 5:44 pm
you can buy 5,000 …
you can buy 5,000 IU pills from vitacost in the USA anyday of the week.. Not sure aqbout Europe though where his brother was.
August 11th, 2009 at 5:44 pm
What are you …
What are you talking about?
August 11th, 2009 at 5:44 pm
i’ve read plenty, …
i’ve read plenty, sound like u need to do some reading u a-hole.
August 11th, 2009 at 5:44 pm
read learn and …
read learn and study about what matters most to you.
your brother.
August 11th, 2009 at 5:44 pm
most food is …
most food is supplemented with D2 and it’s not enough 4 ur body.
August 11th, 2009 at 5:44 pm
the vitamin d …
the vitamin d fortified in milk does hardly nothing for you. Super supplemenataion and sunlight is needed.
August 11th, 2009 at 5:44 pm
good
good
August 11th, 2009 at 5:44 pm
None your body …
None your body makes plenty and most food is supplemented with plenty of D3.
August 11th, 2009 at 5:44 pm
dont take vitamin d …
dont take vitamin d or seafood or fish oil.
ask your doctor what your vitamin d levels
are. make certain he checks both
vitamin d 25 and vitamin d 1,25!
August 11th, 2009 at 5:44 pm
Got Milk?
Got Milk?
August 11th, 2009 at 5:44 pm
How much Vitamin D …
How much Vitamin D should i take since i have asthma??..Should i also combine the vitamin D with 1000mg Fish oil capsule??
Someone with some knowledge please let me know..Thanks!!
August 11th, 2009 at 5:44 pm
Can anyone tell me …
Can anyone tell me how much vitamin D we need and in what combination and amount of other vitamins to get the real benefits of it.
thanks.
August 11th, 2009 at 5:44 pm
50,000 units Of D + …
50,000 units Of D + additional Supplements,
MS Symptom Free for over one month! Dr. Roos Of O’Fallon. MO….Thank You! I owe my MS symptom Free Life to You!
August 11th, 2009 at 5:44 pm
Absolutely spot-on! …
Absolutely spot-on! I had unstable blood pressure, landing me in the ER on several occasions w/paramedics fearing I’d stroke. I thankfully found a doctor who KNEW about Vit D deficiency, ran my levels and mine was 4! Within 8 weeks on Carlson’s Lemon -Flavored Cod Liver Oil & balanced Cal/Mag, my level was 35 and NO MORE blood pressure issues UNLESS I allow my levels to fall from not keeping my Vitamin D levels up. Personally, I feel the Carlson’s to have NO flavor and I take it at bedtime.