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July 4th, 2009 at 1:44 pm
supplements or Bodybuilding & Sports Nutrition??
I wanna lose weight, should i be taking supplements
http://www.nutritionexpress.com/Supplements/
if so which ones
or should i take
i also want to gain some muscles should i take
http://www.nutritionexpress.com/bodybuilding/
July 4th, 2009 at 6:46 pm
Take a whey protein. and workout.
References :
July 4th, 2009 at 6:48 pm
Everything you are looking for I found through Shaklee (they have been doing this for 50 years – so I know it works)
The site I go to for sports nutrition:
http://www.shaklee.net/healththatworks/prodNutSports
The site I go for supplements:
http://www.shaklee.net/healththatworks/prodVitalizer
The site I go for weight management:
http://www.cinchplan.com/healththatworks
If you email healththatworks@gmail.com, I think they can get a RN to work with you for free that would help you with the plan as well as sports nutrition.
Hope this helps!
References :