P90X-YTF&F My P90X Supplement Video
I wanted to let everyone know exactly what supplements I was taking during my P90X program,past and present.
I’m sure there’s something I left out so let me know if there’s something I didn’t mention that you would like to know.(I was on my 118th Day of P90X when this was filmed)
If you have any questions about any of the products mentioned in my video, please send them to me or post them in the comments, I will try to answer all questions
Duration : 0:8:39
Tags: 100, 24, AMP, Bars, bsn, Builders, Casein, Cell, Cliff, Complex, Core, Creatin, diet, EAS, fish, Flax, GNC, gold, Hydro, Hydrowhey, hydroxycut, Isopure, mass, milk, multivitamin, muscle, muscletech, Myoplex, Nitro, nutrition, oil, optimum, P90X, performance, Platinum, pro, protein, results, seed, Standard, superpump, Supplementation, Supplements, Syntha-6, Tapout, Tech, transformation, whey, Wheybolic, xplode
February 28th, 2010 at 5:19 am
whats teh rpoper …
whats teh rpoper way to take this?
i have the whey gainer form GNC and im trying to know how to take it
im 150lbs and 6 foot tall . im trying to gain wheigh anf mustle can some one help me
February 28th, 2010 at 5:19 am
I agree, Casein is …
I agree, Casein is the ideal “before bed” protein. I have since switched to it. It’s a little more expensive than regular whey is why I didn’t switch sooner.
February 28th, 2010 at 5:19 am
I did almost all of …
I did almost all of my workouts between lunch and dinner. Usually around 3 – 3:30
February 28th, 2010 at 5:19 am
When did you do …
When did you do your workout? Morning or evening?
February 28th, 2010 at 5:19 am
i have tried …
i have tried strawberry its taste nastyyyyy!!!
sorry i did not like it at all but vanilla is awesome i bought strawberry and had to use a close-pin on my nose so i did not taste it so i think its better off with cookies and cream or vanilla if chocolate lover then chocolate just not strawberry..
February 28th, 2010 at 5:19 am
Wow! Do you really …
Wow! Do you really need all these supplements what did people do in the old days? This seems like a little too much to be putting in your body… I used to do be exactly like you thinking I needed all that stuff you dont…. Believe me that creatine your taking will get you in the long run that stuff up your kidneys dude stay away from it its not even FDA approved!
February 28th, 2010 at 5:19 am
Hi, I know you take …
Hi, I know you take the Gold Standard at bedtime but is there a reason why you don’t use the Casein protein before bed instead? Casein is a slow release protein I thought i would be a better choice than whey. Also, how did you like the Myoplex pre-made shakes?
February 28th, 2010 at 5:19 am
such an interesting …
such an interesting video
i will share part of my experience with you guys
the supplements are rly helping you to lose fat and build muscles in no time
at the time I am using this product and it seems to be very good
its called MuscleMax-Xtreme and you can check it out at
workoutoptimization [dot] com
February 28th, 2010 at 5:19 am
the extreme choc is …
the extreme choc is supposed to be better and have a more chocolate flavor.
February 28th, 2010 at 5:19 am
If you exceed your …
If you exceed your daily caloric usage then yes you will just gain weight but you can also take whey and eat less than your caloric needs and ultimately lose weight.
February 28th, 2010 at 5:19 am
I take it right …
I take it right after but you have about a one hour window of opportunity to get your post workout nutrition in.
February 28th, 2010 at 5:19 am
yo what if you just …
yo what if you just drink this without workin out?
will that jus gain you some weight?
February 28th, 2010 at 5:19 am
When do you think …
When do you think its a good time to take your drink. Should i wait alittle after the workout or drink it right away?
February 28th, 2010 at 5:19 am
@moon12345678910 …
@moon12345678910 Which flavor do you like? I tried strawberry and chocolate and didn’t care for either. It’s a little more rough of the stomache than any other proteins i’ve tried too. Any problems for you?
February 28th, 2010 at 5:19 am
great info bro, im …
great info bro, im doing insanity at the moment i wasnt sure if i was taking the right stuff and the times but after watching this im right on track keep up the good work
February 28th, 2010 at 5:19 am
Start using L- …
Start using L- Glutamine in you’re post workout shake, realy helps the protein synthesize. I use about 5 grams or a teaspoon full.
February 28th, 2010 at 5:19 am
Combat Fuel…best …
Combat Fuel…best preworkout EVER!!!!!! and only 61 cents per serving! Good pick with ON whey!
February 28th, 2010 at 5:19 am
you should try …
you should try nitro tech it has 60 grams of proteins but its almost 80 bucks i got mine for 50 its pretty good its at gnc you should try it out..
February 28th, 2010 at 5:19 am
Hey bro nice video. …
Hey bro nice video. You really know what you talking about. Hey if you get more of those ON shakers please send me 1. Thanxz bud.
February 28th, 2010 at 5:19 am
i have gnc 100 whey …
i have gnc 100 whey stuff, im trying to put on weight , im 6′1 about 150 slim whats the best for me?
February 28th, 2010 at 5:19 am
where can i get a …
where can i get a shaker or do you have any left? i would really like one.
February 28th, 2010 at 5:19 am
thanks for the …
thanks for the supplement advice. I checked your other video and great results. Also for the cheap people go buy shaker, matter of fact some supplement stores give it to you for free. Whats this guy going to do ship it to you? Wastin his money. Sometimes i just dont understand.
February 28th, 2010 at 5:19 am
I take some carbs, …
I take some carbs, usually a banana but thats it.
February 28th, 2010 at 5:19 am
so is whey protein …
so is whey protein the only thing u take for recovery after ur workouts?
February 28th, 2010 at 5:19 am
thanks so much man.
thanks so much man.