Comments on: P90X-YTF&F My P90X Supplement Video

By: era562

era562 — Sun, 28 Feb 2010 10:19:06 +0000

whats teh rpoper …
whats teh rpoper way to take this?
i have the whey gainer form GNC and im trying to know how to take it
im 150lbs and 6 foot tall . im trying to gain wheigh anf mustle can some one help me

By: mrpoker1985

mrpoker1985 — Sun, 28 Feb 2010 10:19:06 +0000

I agree, Casein is …
I agree, Casein is the ideal “before bed” protein. I have since switched to it. It’s a little more expensive than regular whey is why I didn’t switch sooner.

By: mrpoker1985

mrpoker1985 — Sun, 28 Feb 2010 10:19:06 +0000

I did almost all of …
I did almost all of my workouts between lunch and dinner. Usually around 3 – 3:30

By: xpandyomind13

xpandyomind13 — Sun, 28 Feb 2010 10:19:06 +0000

When did you do …
When did you do your workout? Morning or evening?

By: moon12345678910

moon12345678910 — Sun, 28 Feb 2010 10:19:06 +0000

i have tried …
i have tried strawberry its taste nastyyyyy!!!
sorry i did not like it at all but vanilla is awesome i bought strawberry and had to use a close-pin on my nose so i did not taste it so i think its better off with cookies and cream or vanilla if chocolate lover then chocolate just not strawberry..

By: Boss2133

Boss2133 — Sun, 28 Feb 2010 10:19:06 +0000

Wow! Do you really …
Wow! Do you really need all these supplements what did people do in the old days? This seems like a little too much to be putting in your body… I used to do be exactly like you thinking I needed all that stuff you dont…. Believe me that creatine your taking will get you in the long run that stuff up your kidneys dude stay away from it its not even FDA approved!

By: bethal1998

bethal1998 — Sun, 28 Feb 2010 10:19:06 +0000

Hi, I know you take …
Hi, I know you take the Gold Standard at bedtime but is there a reason why you don’t use the Casein protein before bed instead? Casein is a slow release protein I thought i would be a better choice than whey. Also, how did you like the Myoplex pre-made shakes?

By: MusclePowerMax

MusclePowerMax — Sun, 28 Feb 2010 10:19:06 +0000

such an interesting …
such an interesting video
i will share part of my experience with you guys
the supplements are rly helping you to lose fat and build muscles in no time
at the time I am using this product and it seems to be very good
its called MuscleMax-Xtreme and you can check it out at
workoutoptimization [dot] com

By: airplaneking

airplaneking — Sun, 28 Feb 2010 10:19:06 +0000

the extreme choc is …
the extreme choc is supposed to be better and have a more chocolate flavor.

By: mrpoker1985

mrpoker1985 — Sun, 28 Feb 2010 10:19:06 +0000

If you exceed your …
If you exceed your daily caloric usage then yes you will just gain weight but you can also take whey and eat less than your caloric needs and ultimately lose weight.