Truth About Vitamins & Minerals Supplements Austin Nutrition
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Truth about Vitamins & Minerals Supplements Austin Nutrition
Joseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods.
Natural Vitamin Source Table
http://www.nutritionaustin.com/index_files/SupplementsNutritionAustin.htm
Visits Joseph’s Website at
http://www.nutritionaustin.com
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
Duration : 0:6:30
Tags: about, austin, best, food, minerals, natural, nutrition, psychetruth, Supplements, synthetic, truth, type, vitamins, whole
July 5th, 2009 at 1:54 pm
i was woundering if …
i was woundering if you have tried to research the vitamins by usans. They are all natural and 96% pure. They worked for me when i had a stroke.The doc. said i would be in the wheel chair for the rest of my life. I am symptom and pain free thanks to finding out USANA. Could you give me your insite.
July 5th, 2009 at 1:54 pm
Great video, thanks …
Great video, thanks!!
July 5th, 2009 at 1:54 pm
how about …
how about flinstones vitamins,are they bad?
July 5th, 2009 at 1:54 pm
I take vitamin C …
I take vitamin C when i’m sick and i get better really fast! (not because i’m a hypercondriac too!)
July 5th, 2009 at 1:54 pm
that was a really …
that was a really good video- I was just wondering whether vitamin supplements are a good idea and I had no idea they can add extra stress to your body.
July 5th, 2009 at 1:54 pm
for me the …
for me the synthetic makes my stomach sick, so I take natural.
July 5th, 2009 at 1:54 pm
Since you’re …
Since you’re educating, please stress the importance of exercise along with nutrition/supplements. Nutrition is only one piece of the puzzle.
Well done. Cheers!
July 5th, 2009 at 1:54 pm
I’m a food science …
I’m a food science Masters graduate and I am glad to see this video here. Thanks for posting and I hope this video is watched by many people who will learn the facts about vitamins.
July 5th, 2009 at 1:54 pm
well done video. …
well done video. its easy to be duped by commercialism & cheap vitamins. iam a raw foodist and bottomline is you are what you eat. simple yet truthful. good health doesnt come easy, its a skill we learn.
July 5th, 2009 at 1:54 pm
The Arrogance of …
The Arrogance of modern man!
July 5th, 2009 at 1:54 pm
Synthetic vitamins …
Synthetic vitamins are ing dangerous, the body doesn’t even recognize them. These synthetic vitamins cause cancer. It’s best to get your vitamins from food. I don’t understand why people have so much faith in man made nutrition and no faith in nature. This is a very twisted mentally. These ers deserve to get sick and suffer and eventually perish.
July 5th, 2009 at 1:54 pm
So what do you …
So what do you think of Shaklee Food Supplements?
What do you think of sorbitol?
Thanks for your opinion.
July 5th, 2009 at 1:54 pm
If it say’s ” …
If it say’s “natural flavors” on organic food, that means it’s fruit extract, spices or etc.
Totally safe.
July 5th, 2009 at 1:54 pm
Question: I see …
Question: I see many organic and health foods (I am speaking about the ones in the health/whole food stores-not grocery) with “natural flavoring” on the label. Should I be concerned? Is this yet another scam even from whole/health food companies? I have read that this item is actually MSG in disguise. Is this true? Please email me. Thank you.
July 5th, 2009 at 1:54 pm
ingredients are …
ingredients are anything they make the food with.
Flavors are chemicals added to the food to make them taste a certain way.
Artificial flavors are man made chemicals added to food to make them taste a certain way.
The technology used to chemically create artificial flavors is very similar to the technology used to my perfume manufactures to create perfumes.
July 5th, 2009 at 1:54 pm
In the list of …
In the list of ingredients I come across *natural flavors* often or simply *flavors*
what does this mean? FLAVOR is not an ingredient, the the *purpose* of every ingredient…. so why is it on my list of ingredients?
July 5th, 2009 at 1:54 pm
Dou you know if …
Dou you know if Phytomatrix is a whole food supplement? It better than the “Daily Nutrition” line of products offered by Country Life?
July 5th, 2009 at 1:54 pm
Very Informative …
Very Informative Video…Kudos!!! Most people do not know they need to take whole food supplements.
July 5th, 2009 at 1:54 pm
I guess the soil is …
I guess the soil is not depleted of minerals down in Brazil yet??
July 5th, 2009 at 1:54 pm
I’m a nutrition …
I’m a nutrition student in Brazil and here we don’t recomend supplements. We can reach the recomendations in almost all cases (not pathological), only eating the right sources of nutrients (food). Supplements are dangerous because is easy to exceed the recommendations and many nutrients in excess are toxic to our body (like Iron, zinc, vit a, vit d, etc) or overloads the kidneys.
The correct way is reeducate our habits and eat the recomended quantities of food to have a better health! =)
July 5th, 2009 at 1:54 pm
Hmmm well just …
Hmmm well just speaking from personal experience I notice a huge difference in my health and especially my hair when I take a multi-vitamin called DEVA Vegan Multivitamin & Mineral(even if most of the ingredients are synthetic). Sure, natural sources are clearly the best to get nutrition from, but the synthetic ones can help, too.
July 5th, 2009 at 1:54 pm
I am a proponent of …
I am a proponent of natural vitamins versus synthetics. However, I have often resorted to synthetics based on cost. I also like New Chapters products.
July 5th, 2009 at 1:54 pm
Animal Pak is …
Animal Pak is mostly synthetic as are 98% of supplements. There is only one multi that gets every single nutrient from plants and it is called Phytomatrix.
July 5th, 2009 at 1:54 pm
I’ve a multivitamin …
I’ve a multivitamin/multimineral called “Animal Pak”, is that bad? I mean, the label says not much about the sources of its nutrients.
July 5th, 2009 at 1:54 pm
I learn something …
I learn something amazing in every video, something will totally change things for me, thanks so much ! woo hoo !!!