Duration : 0:0:22

Technorati Tags: 12, 4pm, about, dangers, dr, Headlines, health, oz, show, Supplements, Talks, Today, WXII

We received a lot of questions about supplements from you lately, and in this video we wanted to answer them all. In this video we cut through the BS about supplements, and tell you what you really need to take to get abs. Among them:

- The truth about the effectiveness of supplements. If you are currently taking lots of supplements, you need to hear this.

- Supplements take it personally. Again, I think it will be very surprised!

- The low-down on specific supplements such as creatine, protein, multivitamins, glutamine, non-Xplode, and more.

And after seeing this, if you’re ready to stop blowing your money on ineffective supplements, and you’re ready to start doing things that really works to get in shape, I recommend you catch my full set of abdominal training.

On my system, will show you exactly how to eat and exercise to get abs. You only need to do four short 30 minutes training a week and follow a simple eating plan.

I put a free video that gives some of the best techniques in my system to build muscle, lose belly fat and get abs. Take a look here:
http://howgainmuscle.org/go/Sixpackshortcuts

Duration : 0:11:19

Technorati Tags: ab, abdominal, about, abs, Asian, bodybuilder, bodybuilding, chang, Chinese, creatine, crunch, crunches, cut, definition, diet, exercise, exercises, fat, fit, fitness, food, foods, guru, healthy, jacked, japanese, korean, lean, loss, Max, Mike, muscle, muscles, muscular, obliques, pack, powder, protein, repetitions, ripped, rocker, sets, shake, sit, situp, situps, six, six pack abs, sixpackshortcut, sixpackshortcuts, steroids, Supplements, toned, truth, up, wheel, workout, workouts

Information on life style and diet.

This is part of a 2 hour question and answer session recorded with Dr Paul Clayton Phd in October 2008.
More to be added to Youtube soon.

Visit Dr Paul Clayton at:
http://www.drpaulclayton.com

Here you will find the latest information on Health and Nutrition.
You can also sign up FREE to his newsletter.

Dr Paul Clayton has written three books,

‘Health Defence’,is in its 2nd edition, draws lessons from the worlds healthiest diets to define the ideal protective diet and supplement.

It spells out which foods can significantly reduce your risk of diabetes, stroke, heart disease and Alzheimers, and shows why so few Japanese women get breast cancer and so few Japanese men get prostate cancer.

It is probably the definitive book on how optimum nutrition can cut the risk of degenerative disease and how you can incorporate the most protective nutrients from the worlds healthiest diets into your own everyday diet.
An invaluable resource for those who want to improve their quality of life.
Maurice Hanssen, author of E for Additives

Dr Paul Clayton has developed a multitude of creative and innovative solutions for the promotion of human health and wellbeing.
David Richardson, Visiting Professor, Food and Nutrition Science, University of Newcastle on Tyne

.

video created by Robert Nichol http://www.allcast.co.uk

Duration : 0:1:20

Technorati Tags: about, allcastcouk, clinical, diet, drpaulclayton, fat, fitness, food, health, nutrishield, nutrition, omega, Supplements, vitamins, wellness

The Truth about Vitamins and Supplements
Should you take vitamins and supplements?

Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about vitamins.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
http://www.austinwellnessinstitute.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:6:41

Technorati Tags: about, clinical, diet, fat, fitness, food, health, nutrition, omega, Supplements, vitamins, wellness

Truth about Vitamins & Minerals Supplements Austin Nutrition

Joseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods.

Natural Vitamin Source Table
http://www.nutritionaustin.com/index_files/SupplementsNutritionAustin.htm

Visits Joseph’s Website at
http://www.nutritionaustin.com

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

Duration : 0:6:30

Technorati Tags: about, austin, best, food, minerals, natural, nutrition, psychetruth, Supplements, synthetic, truth, type, vitamins, whole