Posts Tagged ‘abs’

Extreme Nitric Stack From Nutrabio Review By Your Truely No Bullshit Supplement Reviews

Tuesday, January 31st, 2012

0 Extreme Nitric Stack From Nutrabio Review By Your Truely No Bullshit Supplement ReviewsReview Score: 5 out of 5.

Pros: Good shit. No crash like other supplements and some good recovery ingredients.

Con: Should’ve sent more. :)

Check out my review on bodybuilding.com in the supplement section soon. PEACEOUT

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Supplements: the ones that DON’T work

Wednesday, January 25th, 2012

0 Supplements: the ones that DONT workHey ladies and gents! Decided to change the name of my channel so I had to start a new one.
I have scientific studies that back up the info that I give. Hope you enjoy!

And don’t forget to subscribe to get updates from my channel!

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Top 10 Supplements For Muscle Growth

Thursday, December 8th, 2011

0 Top 10 Supplements For Muscle GrowthCheck out my website at: www.NathanStrength.com

These are the top 10 supplements I believe every serious weight lifter should consider taking. Leave a comment down below on which supplement I should explain next:

Fish Oil http://www.youtube.com/watch?v=n1xkN06pyeM
Whey Protein http://www.youtube.com/watch?v=Zep1F7tejXs
Creatine http://www.youtube.com/watch?v=nC2bU4WN6ZM
Multivitamin http://www.youtube.com/watch?v=oVt3BcI6lZU
Vitamin d3 http://www.youtube.com/watch?v=ENdCTbwGwGc
Gainer http://www.youtube.com/watch?v=37dOoGYeH98
Nitric Oxide Enhancer http://www.youtube.com/watch?v=5NH2KnQeJ3Y
Glutamine
Dextrose
Beta Alanine http://www.youtube.com/watch?v=kyNN54-8stA

MassMania Trailer:
http://www.youtube.com/watch?v=U-4xYtCXV8c

Mass Mania Routine Day 1:
http://www.youtube.com/watch?v=ptyoMoea6E0
Mass Mania Routine Day 2:
http://www.youtube.com/watch?v=HEbUWB_OLVQ
Mass Mania Routine Day 3:
http://www.youtube.com/watch?v=C5euVX-maXU
Mass Mania Routine Day 4:
http://www.youtube.com/watch?v=Pxqicsz84wc

For more details check out my website at http://NathanStrength.com/MassMania

Video
Co-Directors: NathanStrength and Angel Navarro
Videographer/Editor: Angel Navarro (http://www.youtube.com/user/imangelanjo)

Music
Track title: Arise From Ashes License
Composer: Pierre Gerwig Langer (SESAC)
Publisher:Lynne Publishing (PRS – CAE: 541626758)

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‘1 Hour’ Supplement Technique

Monday, October 31st, 2011

0 1 Hour Supplement TechniqueAre you taking supplements and seeing no results? Are you taking supplements and not noticing any increase in your strength, endurance or muscle mass? This is the first video of the new ‘Daily bodybuilding Inspiration programme’ In this video, Marvin shares with you a POWERFUL technique on how to maximise and absorp your supplements fully. This technique enables you to rip all the benefits from your supplements. This will help increase your strength, your endurance and overall muscle gains.

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Protein Supplementation

Friday, October 28th, 2011

0 Protein SupplementationLet’s talk about protein!

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466

Follow me on Twitter!
http://twitter.com/Scott_Herman

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The Supplements Trivia (Part2)

Monday, October 10th, 2011

0 The Supplements Trivia (Part2)https://www.facebook.com/naturalbodybuilder
bodybuilding natural bodybuilding fitness training p90x gsp CULTURISMO ufc arnold schwarzenegger diet chest biceps triceps trx abs gym body shape fat loss aging health 100% natural bodybuilding exercising training fitness supplements whey protein healthy body fat loss muscle gain weight food fiber workout workout bodybuilder exercise muscles nutrition “weight loss”
Home Gym pack shredded quick fast bodybuilding bodybuilder and gym fitness health beauty sports technique ripped form answer is advertising commercials entertainment news workout abdominal abs washboard tv work out sweat calories fat muscles protein carbs awesome personal trainer professional
luimarco

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Training Without Supplements !

Sunday, October 9th, 2011

0 Training Without Supplements !https://www.facebook.com/naturalbodybuilder
bodybuilding natural bodybuilding fitness training p90x gsp CULTURISMO ufc arnold schwarzenegger diet chest biceps triceps trx abs gym body shape fat loss aging health 100% natural bodybuilding exercising training fitness supplements whey protein healthy body fat loss muscle gain weight food fiber workout workout bodybuilder exercise muscles nutrition “weight loss”
Home Gym pack shredded quick fast bodybuilding bodybuilder and gym fitness health beauty sports technique ripped form answer is advertising commercials entertainment news workout abdominal abs washboard tv work out sweat calories fat muscles protein carbs awesome personal trainer professional
luimarco

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Protein Powders Are Scams: What Supplement Don’t Lead to Fat Loss or Muscle Gain

Friday, September 9th, 2011

0 Protein Powders Are Scams: What Supplement Dont Lead to Fat Loss or Muscle GainOIN ME ON FACEBOOK- http://www.facebook.com/chefbuff

FOLLOW ME ON TWITTER- http://twitter.com/omarisuf

FREE GUY FAT LOSS PROGRAM- http://fatasstobaddass.com

FREE FEMALE WEIGHT LOSS PROGRAM- http://www.divineinnotime.com

Protein powder is big business. Its the number one supplement in the fitness industry. Everyone should be using a form of protein powder as its an easily absorbed, cost-effective source of high quality protein necessary for building muscle or losing fat. Too bad everyone in the supplement business is trying to scam you and make you pay extra for bullshit and they might even include substances that are toxic and can be lethal!

HERE IS THE LINK: http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/whats-in-your-protein-drink/index.htm

The supplement industry is not regulated by the FDA which means just about anyone can start their own protein powder company and sell it to you. I could make up my own protein powder, called Buff N’ Stuff and sell it to you at $20 at your local supplement store.

The problem with the lack of regulation is a lot of protein powders contain toxic ingredients. In fact, the MOST popular protein powders have some of the highest levels of chemicals like lead, mercury and arsenic, all of which are terrible for you.

Supplement companies DON’T want you to know about this and its a little known fact. Look at the list in the description! Amongst them are muscle milk, EAS and Optimum.

Today I’m going to tell you what to watch out for when selecting your protein powder, so you can get the most bang for your buck.

Before selecting a protein powder, you have to determine why do you want to use it. Do you use it to get in extra protein? Do you use it as a meal replacement, or do you use it around your work outs?

Most people should use protein powder around their work outs to shuttle protein into their bodies quickly to help repair the muscles. In this case a whey protein powder is the best idea. Whey protein contains particular amino acids that are important for helping to regulate your nitrogen balance.

Now this is where the confusion comes in. Theres three different types of whey and every single supplement company wants to convince you they have the best source.

Whey concentrate
Whey Isolate
Whey Hydrolyzed

The main difference in the three are how fast they are absorbed in the body and utilized. Hydrolyzed whey is the most expensive and is the fastest absorbed, while isolate is second and concentrate is 3rd.

I’d like to point however that the effects between the three are relatively minor and especially when you consider hydrolyzed whey is four times as expensive as concentrate, most people are better off with a quality concentrate.

And furthermore although I recommend protein powder, I use it in my programs, for a young trainee or beginner, protein powder isn’t some wonder supplement thats going to pack 30 pounds of muscle on you, its just a useful tool.

Without leaving you hanging, if I had to recommend a protein powder that is high quality, cost-effective, tastes good and doesn’t have toxic chemicals, I’d go with Biotest’s Grow! Whey (http://www.t-nation.com/store/supplements/grow-whey-protein.jsp). Its bioactive, which means its easier to absorb and unlike most protein powders its produced in America vs China.

I’m not endorsed by them and I ask you to make your own objective opinion.

Also if you want to completely customize your protein powder and cost is NOT an issue then www.trueprotein.com is a great choice as you get to choose what type of protein goes into it and everything else!

With this you know more about protein powder than the dude behind the desk selling it to you. So the next time he tries to sell you the bullshit powder he was told to sell, tell him “Chef Buff says you”

And make sure to comment rate, share and spread this video so more people understand about protein powder and stop asking me about it!!!

Topics covered: fat loss protein powder supplements diet nutrition gain muscles size weight gym exercises cardio free charlie sheen crazy interview loss jersey shore justin bieber hair cut epic meal time health exercise work outs bodyweight core bodybuilding motivation chest biceps abs comics zumba dance workout music weight loss sexy hot yoga pilates before and after transformation bodybuilder lil wayne born this way

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dirty truth about supplements…EXPOSED!

Thursday, September 8th, 2011

0 dirty truth about supplements...EXPOSED!CLICK HERE to get abs: http://howgainmuscle.org/go/Sixpackshortcuts ..

We received a lot of questions about supplements from you lately, and in this video we wanted to answer them all. In this video we cut through the BS about supplements, and tell you what you really need to take to get abs. Among them:

- The truth about the effectiveness of supplements. If you are currently taking lots of supplements, you need to hear this.

- Supplements take it personally. Again, I think it will be very surprised!

- The low-down on specific supplements such as creatine, protein, multivitamins, glutamine, non-Xplode, and more.

And after seeing this, if you’re ready to stop blowing your money on ineffective supplements, and you’re ready to start doing things that really works to get in shape, I recommend you catch my full set of abdominal training.

On my system, will show you exactly how to eat and exercise to get abs. You only need to do four short 30 minutes training a week and follow a simple eating plan.

I put a free video that gives some of the best techniques in my system to build muscle, lose belly fat and get abs. Take a look here:
http://howgainmuscle.org/go/Sixpackshortcuts

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Top 2 Supplements to Accelerate Weight Loss and Lose Belly Fat

Wednesday, August 10th, 2011

0 Top 2 Supplements to Accelerate Weight Loss and Lose Belly FatJOIN ME ON FACEBOOK- http://www.facebook.com/chefbuff

FOLLOW ME ON TWITTER- http://twitter.com/omarisuf

FREE GUY FAT LOSS PROGRAM- http://fatasstobaddass.com

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http://omarisuf.com/2010/11/29/top-2-supplements/

Subscribe to the greatest youtube channel ever! Get super fit with my FREE work out programs for men and women. Make sure to leave a comment and rate- thanks guys!

Topics covered: supplements for weight loss, diet pills, fat burners, tips for fat loss, how to lose weight, get in better shape, madonna work out, Lady Gaga, Toronto personal trainer, Prince purple rain, Chef Buff

Duration : 0:6:17

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