Posts Tagged ‘diet’

Do We Need Supplements or Superfoods ? – Dr. Doug Graham

Saturday, December 24th, 2011

0 Do We Need Supplements or Superfoods ?   Dr. Doug GrahamFor more information please visit http://www.thecoolvegetarian.com

In this short 2.5 min video interview, Dr. Doug Graham, author of The 80/10/10 Diet discusses whether we need to be taking supplements and superfoods inorder to get all the vitamins, minerals and nutrients that we need inorder to be healthy. His popular 80/10/10 Diet program follows a high carb, low fat, low protein plant based lifestyle.

Music Courtesy of Sheena Grobb (www.sheenagrobb.com)

Duration : 0:2:36

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Nitric Oxide Supplement Facts

Sunday, December 4th, 2011

0 Nitric Oxide Supplement FactsFor more info visit my site at: http://www.brinkzone.com/

Nitric Oxide Supplement Facts. Do NO supplements work? What do studies say? Are they safe? Will build muscle or increase strength? Learn the facts here!

Want to read the study mentioned in this vid and get more info on what REALLY works? See:

http://www.brinkzone.com/supplement-science/nitric-oxide-supplements/

Duration : 0:3:53

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Body Fortress Supplements Reviews

Friday, November 18th, 2011

0 Body Fortress Supplements ReviewsThree body fortress supplements that i have a review on. Make sure you watch the part about the PLACEBO EFFECT because i tell you strait up that people who say somethings are placebo effect are stupid.

Duration : 0:14:59

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Healing Food and Supplements that Protect Against DNA Damage Dr Russell Blaylock (Part 1)

Thursday, November 17th, 2011

0 Healing Food and Supplements that Protect Against DNA Damage  Dr  Russell Blaylock (Part 1)Several Plant-based Compounds
Are Radio-Protective! Read On!

Dr. Russell Blaylock gives easy advice on how we can protect ourselves from radiation poisoning (a.k.a. “free radical damage”) and a real assessment of how how world governments go about covering up the reality on Rense Radio, in a video edited by Michelle Hill.

If you don’t have time to watch the whole clip, please read the abridged transcript I made of this informative and important interview, below. Although the escaped radiation from Fuskushima is only 3% of the reactors’ uranium fuel, the fallout so far has been 400 times greater than the atom bomb dropped on Hiroshima.

Jeff Rense begins his interview with Dr. Blaylock by talking about how the only isotope readings being discussed are those of iodine and cesium, which have relatively short half-lives. You rarely hear about the plutonium isotope with the 80 million-year half life, which is also part of the Fukushima fallout.

Rense points out this is the same pattern seen in 1986 by the Soviet government, the UN and US monitoring agencies, all over again. Then as now, the World Health Organization and the UN’s International Atomic Energy Agency have downplayed the effects of the Chernobyl disaster on its 25th anniversary.

Blaylock says Chernobyl killed hundreds, rapidly (mostly small children, of which there is testimony in the local cemeteries) and it continues to trigger cancers in European populations to this day, totaling in the millions of cases, not to mention the birth defects in tens of thousands of children.

Blaylock’s e-book, ‘Nuclear Sunrise’ was originally written to address the threats of nuclear terrorism. It explains the doses to take of these foods and supplements and how they work. The book can be purchased for download at the website: www.blaylockwellnesscenter.com.

It turns out that NASA has done the most research in this area. Their scientists found that the drugs they’d developed were very toxic, so they turned to natural compounds.

Plant flavinoids which were shown to be radio-protective include:

- Gingko biloba at a dose of 250-350mg per day; it was found to protect DNA from radiation damage.

- Ginger was found to protect animal DNA from massive exposure to Gamma radiation, the most destructive kind.

- Garlic has also been found to protect against ionizing radiation.

- Curcumin (turmeric extract) was found to be enormously protective as well as,

- Quercitin, which is found in fruits, vegetables, leaves and grains and

- Punicalagins, extracted from pomegranates.

- Alpha Lipoid Acid was found to actually reverse some effects of radiation damage in Chernobyl, returning the levels of oxidized protein compounds in the body caused by radiation exposure back to normal levels and in some cases, better than normal.

- Resveratrol, a compound most commonly associated with red wine is also a very potent radio-protectant, in supplement doses of 200mg, twice a day.

- Hesperidin was found to be very protective of DNA and of bone marrow, the blood-forming organ that’s the most sensitive to radiation exposure, along with the brain and the gastrointestinal tract.

The above-mentioned plant flavinoids are found to be much more protective against radiation damage than Vitamins C & E. Together, these vitamins are synergistically protective but nowhere near as powerful as Curcumin and Quercitin.

Important articles dealing with natural radiation protection:

workingtheroots.blogspot.com/2011/03/natural-ways-to-protect-yourself-…
www.huffingtonpost.com/dr-maoshing-ni/radiation-protection-_b_840246.html
www.huffingtonpost.com/leo-galland-md/supplements-radiation-_b_837420….

Finally, limit exposure to rain as much as possible, if you are working outdoors wear a mask especially if you have a weak immune system.

Thanks for watching subscribe to my channel for more :)

– Michelle Hill

Original uploader:
www.youtube.com/user/JRense
https://www.youtube.com/user/JRense

ForbiddenKnowledgeTV.com
Alexandra Bruce

Duration : 0:15:1

(more…)

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Healing Food and Supplements that Protect Against DNA Damage Dr Russell Blaylock (part 2)

Wednesday, November 16th, 2011

0 Healing Food and Supplements that Protect Against DNA Damage  Dr  Russell Blaylock (part 2)Several Plant-based Compounds
Are Radio-Protective! Read On!

Dr. Russell Blaylock gives easy advice on how we can protect ourselves from radiation poisoning (a.k.a. “free radical damage”) and a real assessment of how how world governments go about covering up the reality on Rense Radio, in a video edited by Michelle Hill.

If you don’t have time to watch the whole clip, please read the abridged transcript I made of this informative and important interview, below. Although the escaped radiation from Fuskushima is only 3% of the reactors’ uranium fuel, the fallout so far has been 400 times greater than the atom bomb dropped on Hiroshima.

Jeff Rense begins his interview with Dr. Blaylock by talking about how the only isotope readings being discussed are those of iodine and cesium, which have relatively short half-lives. You rarely hear about the plutonium isotope with the 80 million-year half life, which is also part of the Fukushima fallout.

Rense points out this is the same pattern seen in 1986 by the Soviet government, the UN and US monitoring agencies, all over again. Then as now, the World Health Organization and the UN’s International Atomic Energy Agency have downplayed the effects of the Chernobyl disaster on its 25th anniversary.

Blaylock says Chernobyl killed hundreds, rapidly (mostly small children, of which there is testimony in the local cemeteries) and it continues to trigger cancers in European populations to this day, totaling in the millions of cases, not to mention the birth defects in tens of thousands of children.

Blaylock’s e-book, ‘Nuclear Sunrise’ was originally written to address the threats of nuclear terrorism. It explains the doses to take of these foods and supplements and how they work. The book can be purchased for download at the website: www.blaylockwellnesscenter.com.

It turns out that NASA has done the most research in this area. Their scientists found that the drugs they’d developed were very toxic, so they turned to natural compounds.

Plant flavinoids which were shown to be radio-protective include:

- Gingko biloba at a dose of 250-350mg per day; it was found to protect DNA from radiation damage.

- Ginger was found to protect animal DNA from massive exposure to Gamma radiation, the most destructive kind.

- Garlic has also been found to protect against ionizing radiation.

- Curcumin (turmeric extract) was found to be enormously protective as well as,

- Quercitin, which is found in fruits, vegetables, leaves and grains and

- Punicalagins, extracted from pomegranates.

- Alpha Lipoid Acid was found to actually reverse some effects of radiation damage in Chernobyl, returning the levels of oxidized protein compounds in the body caused by radiation exposure back to normal levels and in some cases, better than normal.

- Resveratrol, a compound most commonly associated with red wine is also a very potent radio-protectant, in supplement doses of 200mg, twice a day.

- Hesperidin was found to be very protective of DNA and of bone marrow, the blood-forming organ that’s the most sensitive to radiation exposure, along with the brain and the gastrointestinal tract.

The above-mentioned plant flavinoids are found to be much more protective against radiation damage than Vitamins C & E. Together, these vitamins are synergistically protective but nowhere near as powerful as Curcumin and Quercitin.

Important articles dealing with natural radiation protection:

workingtheroots.blogspot.com/2011/03/natural-ways-to-protect-yourself-…
www.huffingtonpost.com/dr-maoshing-ni/radiation-protection-_b_840246.html
www.huffingtonpost.com/leo-galland-md/supplements-radiation-_b_837420….

Finally, limit exposure to rain as much as possible, if you are working outdoors wear a mask especially if you have a weak immune system.

Thanks for watching subscribe to my channel for more :)

– Michelle Hill

Original uploader:
www.youtube.com/user/JRense
https://www.youtube.com/user/JRense

ForbiddenKnowledgeTV.com
Alexandra Bruce

Duration : 0:9:19

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Understanding Supplement Research!

Friday, November 11th, 2011

0 Understanding Supplement Research!For more info visit my site at: http://www.brinkzone.com/

How do you know if research is legit? What should you be looking for in research? Are studies done on nutritional supplements worth the paper they are printed on? This video gives you needed info to help you can use to not get scammed!

Duration : 0:7:26

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Protein Supplementation

Friday, October 28th, 2011

0 Protein SupplementationLet’s talk about protein!

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466

Follow me on Twitter!
http://twitter.com/Scott_Herman

Duration : 0:5:1

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The Supplements Trivia (Part2)

Monday, October 10th, 2011

0 The Supplements Trivia (Part2)https://www.facebook.com/naturalbodybuilder
bodybuilding natural bodybuilding fitness training p90x gsp CULTURISMO ufc arnold schwarzenegger diet chest biceps triceps trx abs gym body shape fat loss aging health 100% natural bodybuilding exercising training fitness supplements whey protein healthy body fat loss muscle gain weight food fiber workout workout bodybuilder exercise muscles nutrition “weight loss”
Home Gym pack shredded quick fast bodybuilding bodybuilder and gym fitness health beauty sports technique ripped form answer is advertising commercials entertainment news workout abdominal abs washboard tv work out sweat calories fat muscles protein carbs awesome personal trainer professional
luimarco

Duration : 0:9:14

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Training Without Supplements !

Sunday, October 9th, 2011

0 Training Without Supplements !https://www.facebook.com/naturalbodybuilder
bodybuilding natural bodybuilding fitness training p90x gsp CULTURISMO ufc arnold schwarzenegger diet chest biceps triceps trx abs gym body shape fat loss aging health 100% natural bodybuilding exercising training fitness supplements whey protein healthy body fat loss muscle gain weight food fiber workout workout bodybuilder exercise muscles nutrition “weight loss”
Home Gym pack shredded quick fast bodybuilding bodybuilder and gym fitness health beauty sports technique ripped form answer is advertising commercials entertainment news workout abdominal abs washboard tv work out sweat calories fat muscles protein carbs awesome personal trainer professional
luimarco

Duration : 0:9:3

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Gamers Getting Fit – Part 2: Supplements

Friday, October 7th, 2011

0 Gamers Getting Fit   Part 2: SupplementsPlease leave me any questions you may have in the comments below. Just remember that supplements are designed to do just that; supplement your diet! You should never rely on supplements for all of your nutrition. DO WORK!

Check out this FPS Freeks link for 10% off. Improve your aim! http://www.kontrolfreek.com/default.asp?aff=5218
Or you could just use the discount code “Dunkus” when checking out!

Follow me on Twitter!
http://www.twitter.com/dunkus

Become a Fan on Facebook:
http://www.facebook.com/dunkus

GETTING FIT
FITNESS
GREEK STATUE
YOKED
SUPPLEMENTS
DUNKUS
IS UGLY

Duration : 0:7:50

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