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Do We Need Supplements or Superfoods ? – Dr. Doug Graham

admin — Sun, 25 Dec 2011 04:52:06 +0000

For more information please visit http://www.thecoolvegetarian.com

In this short 2.5 min video interview, Dr. Doug Graham, author of The 80/10/10 Diet discusses whether we need to be taking supplements and superfoods inorder to get all the vitamins, minerals and nutrients that we need inorder to be healthy. His popular 80/10/10 Diet program follows a high carb, low fat, low protein plant based lifestyle.

Music Courtesy of Sheena Grobb (www.sheenagrobb.com)

Duration : 0:2:36

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Nitric Oxide Supplement Facts

admin — Sun, 04 Dec 2011 14:00:08 +0000

For more info visit my site at: http://www.brinkzone.com/

Nitric Oxide Supplement Facts. Do NO supplements work? What do studies say? Are they safe? Will build muscle or increase strength? Learn the facts here!

Want to read the study mentioned in this vid and get more info on what REALLY works? See:

http://www.brinkzone.com/supplement-science/nitric-oxide-supplements/

Duration : 0:3:53

Technorati Tags: analysis, belly flab, bodybuilder, bodybuilding, bsn, diet, discussion, exercise, fitness, flex, gym, health, health diet, healthy, Help, hot topics, instructional video, instructions, lose, medicine, muscle, muscles, natural, nitric oxide, Nitric Oxide benefits, Nitric Oxide Facts, nitric oxide side effects, nitric oxide supplements, NO supplements, no-xplode, no2, nutrition, PLASMAJET, posing, pre workout drinks, tips & tricks, Trainer, training, tutorial, vlog, weight loss, wellness

Body Fortress Supplements Reviews

admin — Fri, 18 Nov 2011 18:31:05 +0000

Three body fortress supplements that i have a review on. Make sure you watch the part about the PLACEBO EFFECT because i tell you strait up that people who say somethings are placebo effect are stupid.

Duration : 0:14:59

Technorati Tags: Body, bodybuilder, bodybuilding, creatine, diet, exercise, fitness, fortress, gym, health, isolate, lean, lifting, loss, mass, muscle, muscles, nitric, nitricoxide, nos, oxide, Physical Fitness, protein, Review, supplement, training, weights, whey, workout

Healing Food and Supplements that Protect Against DNA Damage Dr Russell Blaylock (Part 1)

admin — Thu, 17 Nov 2011 16:41:11 +0000

Several Plant-based Compounds
Are Radio-Protective! Read On!

Dr. Russell Blaylock gives easy advice on how we can protect ourselves from radiation poisoning (a.k.a. “free radical damage”) and a real assessment of how how world governments go about covering up the reality on Rense Radio, in a video edited by Michelle Hill.

If you don’t have time to watch the whole clip, please read the abridged transcript I made of this informative and important interview, below. Although the escaped radiation from Fuskushima is only 3% of the reactors’ uranium fuel, the fallout so far has been 400 times greater than the atom bomb dropped on Hiroshima.

Jeff Rense begins his interview with Dr. Blaylock by talking about how the only isotope readings being discussed are those of iodine and cesium, which have relatively short half-lives. You rarely hear about the plutonium isotope with the 80 million-year half life, which is also part of the Fukushima fallout.

Rense points out this is the same pattern seen in 1986 by the Soviet government, the UN and US monitoring agencies, all over again. Then as now, the World Health Organization and the UN’s International Atomic Energy Agency have downplayed the effects of the Chernobyl disaster on its 25th anniversary.

Blaylock says Chernobyl killed hundreds, rapidly (mostly small children, of which there is testimony in the local cemeteries) and it continues to trigger cancers in European populations to this day, totaling in the millions of cases, not to mention the birth defects in tens of thousands of children.

Blaylock’s e-book, ‘Nuclear Sunrise’ was originally written to address the threats of nuclear terrorism. It explains the doses to take of these foods and supplements and how they work. The book can be purchased for download at the website: www.blaylockwellnesscenter.com.

It turns out that NASA has done the most research in this area. Their scientists found that the drugs they’d developed were very toxic, so they turned to natural compounds.

Plant flavinoids which were shown to be radio-protective include:

- Gingko biloba at a dose of 250-350mg per day; it was found to protect DNA from radiation damage.

- Ginger was found to protect animal DNA from massive exposure to Gamma radiation, the most destructive kind.

- Garlic has also been found to protect against ionizing radiation.

- Curcumin (turmeric extract) was found to be enormously protective as well as,

- Quercitin, which is found in fruits, vegetables, leaves and grains and

- Punicalagins, extracted from pomegranates.

- Alpha Lipoid Acid was found to actually reverse some effects of radiation damage in Chernobyl, returning the levels of oxidized protein compounds in the body caused by radiation exposure back to normal levels and in some cases, better than normal.

- Resveratrol, a compound most commonly associated with red wine is also a very potent radio-protectant, in supplement doses of 200mg, twice a day.

- Hesperidin was found to be very protective of DNA and of bone marrow, the blood-forming organ that’s the most sensitive to radiation exposure, along with the brain and the gastrointestinal tract.

The above-mentioned plant flavinoids are found to be much more protective against radiation damage than Vitamins C & E. Together, these vitamins are synergistically protective but nowhere near as powerful as Curcumin and Quercitin.

Important articles dealing with natural radiation protection:

workingtheroots.blogspot.com/2011/03/natural-ways-to-protect-yourself-…
www.huffingtonpost.com/dr-maoshing-ni/radiation-protection-_b_840246.html
www.huffingtonpost.com/leo-galland-md/supplements-radiation-_b_837420….

Finally, limit exposure to rain as much as possible, if you are working outdoors wear a mask especially if you have a weak immune system.

Thanks for watching subscribe to my channel for more

– Michelle Hill

Original uploader:
www.youtube.com/user/JRense
https://www.youtube.com/user/JRense

ForbiddenKnowledgeTV.com
Alexandra Bruce

Duration : 0:15:1

Technorati Tags: cancer, cancer-fighting, Chemtrails, diet, disaster, diy, Dr. Russell Blaylock, environment, foods, free radicals, gardening, Genocide, HAARP, healing, health, herbs, home remedy, Jeff Rense, mediciine, natural, natural cure, nuclear, nutrition, protection, radiation damage, self-help, whole, wholistic

Healing Food and Supplements that Protect Against DNA Damage Dr Russell Blaylock (part 2)

admin — Wed, 16 Nov 2011 13:30:06 +0000