Beyond Raw Food (172) – my thoughts on supplements
Thursday, January 12th, 2012
musical tip:
Tangerine Dream
song: Cloudburst Flight
album: Force Majeure
http://www.youtube.com/watch?v=oiTBccgJBCQ
Duration : 0:14:55
Posts Tagged ‘herbs’
Healing Food and Supplements that Protect Against DNA Damage Dr Russell Blaylock (Part 1)
Thursday, November 17th, 2011
Several Plant-based Compounds
Are Radio-Protective! Read On!
Dr. Russell Blaylock gives easy advice on how we can protect ourselves from radiation poisoning (a.k.a. “free radical damage”) and a real assessment of how how world governments go about covering up the reality on Rense Radio, in a video edited by Michelle Hill.
If you don’t have time to watch the whole clip, please read the abridged transcript I made of this informative and important interview, below. Although the escaped radiation from Fuskushima is only 3% of the reactors’ uranium fuel, the fallout so far has been 400 times greater than the atom bomb dropped on Hiroshima.
Jeff Rense begins his interview with Dr. Blaylock by talking about how the only isotope readings being discussed are those of iodine and cesium, which have relatively short half-lives. You rarely hear about the plutonium isotope with the 80 million-year half life, which is also part of the Fukushima fallout.
Rense points out this is the same pattern seen in 1986 by the Soviet government, the UN and US monitoring agencies, all over again. Then as now, the World Health Organization and the UN’s International Atomic Energy Agency have downplayed the effects of the Chernobyl disaster on its 25th anniversary.
Blaylock says Chernobyl killed hundreds, rapidly (mostly small children, of which there is testimony in the local cemeteries) and it continues to trigger cancers in European populations to this day, totaling in the millions of cases, not to mention the birth defects in tens of thousands of children.
Blaylock’s e-book, ‘Nuclear Sunrise’ was originally written to address the threats of nuclear terrorism. It explains the doses to take of these foods and supplements and how they work. The book can be purchased for download at the website: www.blaylockwellnesscenter.com.
It turns out that NASA has done the most research in this area. Their scientists found that the drugs they’d developed were very toxic, so they turned to natural compounds.
Plant flavinoids which were shown to be radio-protective include:
- Gingko biloba at a dose of 250-350mg per day; it was found to protect DNA from radiation damage.
- Ginger was found to protect animal DNA from massive exposure to Gamma radiation, the most destructive kind.
- Garlic has also been found to protect against ionizing radiation.
- Curcumin (turmeric extract) was found to be enormously protective as well as,
- Quercitin, which is found in fruits, vegetables, leaves and grains and
- Punicalagins, extracted from pomegranates.
- Alpha Lipoid Acid was found to actually reverse some effects of radiation damage in Chernobyl, returning the levels of oxidized protein compounds in the body caused by radiation exposure back to normal levels and in some cases, better than normal.
- Resveratrol, a compound most commonly associated with red wine is also a very potent radio-protectant, in supplement doses of 200mg, twice a day.
- Hesperidin was found to be very protective of DNA and of bone marrow, the blood-forming organ that’s the most sensitive to radiation exposure, along with the brain and the gastrointestinal tract.
The above-mentioned plant flavinoids are found to be much more protective against radiation damage than Vitamins C & E. Together, these vitamins are synergistically protective but nowhere near as powerful as Curcumin and Quercitin.
Important articles dealing with natural radiation protection:
workingtheroots.blogspot.com/2011/03/natural-ways-to-protect-yourself-…
www.huffingtonpost.com/dr-maoshing-ni/radiation-protection-_b_840246.html
www.huffingtonpost.com/leo-galland-md/supplements-radiation-_b_837420….
Finally, limit exposure to rain as much as possible, if you are working outdoors wear a mask especially if you have a weak immune system.
Thanks for watching subscribe to my channel for more 
– Michelle Hill
Original uploader:
www.youtube.com/user/JRense
https://www.youtube.com/user/JRense
ForbiddenKnowledgeTV.com
Alexandra Bruce
Duration : 0:15:1
Healing Food and Supplements that Protect Against DNA Damage Dr Russell Blaylock (part 2)
Wednesday, November 16th, 2011
Several Plant-based Compounds
Are Radio-Protective! Read On!
Dr. Russell Blaylock gives easy advice on how we can protect ourselves from radiation poisoning (a.k.a. “free radical damage”) and a real assessment of how how world governments go about covering up the reality on Rense Radio, in a video edited by Michelle Hill.
If you don’t have time to watch the whole clip, please read the abridged transcript I made of this informative and important interview, below. Although the escaped radiation from Fuskushima is only 3% of the reactors’ uranium fuel, the fallout so far has been 400 times greater than the atom bomb dropped on Hiroshima.
Jeff Rense begins his interview with Dr. Blaylock by talking about how the only isotope readings being discussed are those of iodine and cesium, which have relatively short half-lives. You rarely hear about the plutonium isotope with the 80 million-year half life, which is also part of the Fukushima fallout.
Rense points out this is the same pattern seen in 1986 by the Soviet government, the UN and US monitoring agencies, all over again. Then as now, the World Health Organization and the UN’s International Atomic Energy Agency have downplayed the effects of the Chernobyl disaster on its 25th anniversary.
Blaylock says Chernobyl killed hundreds, rapidly (mostly small children, of which there is testimony in the local cemeteries) and it continues to trigger cancers in European populations to this day, totaling in the millions of cases, not to mention the birth defects in tens of thousands of children.
Blaylock’s e-book, ‘Nuclear Sunrise’ was originally written to address the threats of nuclear terrorism. It explains the doses to take of these foods and supplements and how they work. The book can be purchased for download at the website: www.blaylockwellnesscenter.com.
It turns out that NASA has done the most research in this area. Their scientists found that the drugs they’d developed were very toxic, so they turned to natural compounds.
Plant flavinoids which were shown to be radio-protective include:
- Gingko biloba at a dose of 250-350mg per day; it was found to protect DNA from radiation damage.
- Ginger was found to protect animal DNA from massive exposure to Gamma radiation, the most destructive kind.
- Garlic has also been found to protect against ionizing radiation.
- Curcumin (turmeric extract) was found to be enormously protective as well as,
- Quercitin, which is found in fruits, vegetables, leaves and grains and
- Punicalagins, extracted from pomegranates.
- Alpha Lipoid Acid was found to actually reverse some effects of radiation damage in Chernobyl, returning the levels of oxidized protein compounds in the body caused by radiation exposure back to normal levels and in some cases, better than normal.
- Resveratrol, a compound most commonly associated with red wine is also a very potent radio-protectant, in supplement doses of 200mg, twice a day.
- Hesperidin was found to be very protective of DNA and of bone marrow, the blood-forming organ that’s the most sensitive to radiation exposure, along with the brain and the gastrointestinal tract.
The above-mentioned plant flavinoids are found to be much more protective against radiation damage than Vitamins C & E. Together, these vitamins are synergistically protective but nowhere near as powerful as Curcumin and Quercitin.
Important articles dealing with natural radiation protection:
workingtheroots.blogspot.com/2011/03/natural-ways-to-protect-yourself-…
www.huffingtonpost.com/dr-maoshing-ni/radiation-protection-_b_840246.html
www.huffingtonpost.com/leo-galland-md/supplements-radiation-_b_837420….
Finally, limit exposure to rain as much as possible, if you are working outdoors wear a mask especially if you have a weak immune system.
Thanks for watching subscribe to my channel for more
– Michelle Hill
Original uploader:
www.youtube.com/user/JRense
https://www.youtube.com/user/JRense
ForbiddenKnowledgeTV.com
Alexandra Bruce
Duration : 0:9:19
Primal Diet Explanation as well as my coffee/caffeine alternatives and daily supplement breakdown.
Monday, October 3rd, 2011
After reading a bit more on The Primal Diet, I decided to explain further my understanding of the concept. I then went further to describe what I’m doing to cut caffeine down to a minimum with a couple different alternatives. I ended with a short list and description of the supplements I am taking.
For daily diet/exercise updates as well as an account of struggling with trauma, addiction, and obesity visit my blog at rawonion.tumblr.com
Here is the website to The Primal Diet, I suggest obviously purchasing the book through Amazon or Ebay, or save paper and download it. =)
http://primalblueprint.com/pages/What-We-Do.html
The author(Mark Sisson) also has a great and informative website: www.MarksDailyApple.com where he first spoke of this diet.
Link to coffee alternatives(yerba Mate and dandy blend, for example):
http://www.coffeealternatives.org/
Finally, here is a brief overview of the concept of supplements and herbal medicine products:
http://www.herbal-supplements-guide.com/medicinal-herbs.html
Any suggestions based on experience will be well received, but please do not post a response if you are ill informed and just throwing out an opinion.
Duration : 0:10:36
Supplements Like Probiotics, Digestive Enzymes, Green Drinks & Flax Oil Heal the Body
Wednesday, March 9th, 2011
http://www.thenaturalguide.com/supplements.htm – Conventional grocery stores sell drugs to treat symptoms, whereas health food stores sell supplements and natural healing remedies that help the body heal or function better. In this interview, I ask Kellie of Erewhon Natural Foods in Los Angeles to share with me some common supplements found at health food stores, and why we would want to take them. For more information about supplements found at health food stores, please visit my web page devoted to that topic http://www.thenaturalguide.com/supplements.htm .
Interviewee: Kellie Martenson, Health & Beauty Aids/Tonic Bar Manager
Videotaped at:
Erewhon Natural Foods Market
7660-B Beverly Blvd.
Los Angeles, CA 90036
(323) 937-0777
http://www.erewhonmarket.com
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Duration : 0:2:22
Supplements and Herbs To Help With Depression
Friday, December 10th, 2010
To learn more about minerals go here: http://bit.ly/aoimkw
To learn more about reishi visit: http://hyperionherbs.com
In this video I share with you a few natural supplements and herbs you can take to help with depression and boosting the mood. These strategies work from a holistic approach to help w. overall health of the nervous system. However, we must realize these are just helpers and tools, not generally solutions to the problem. For this reason we must always look in the mirror to figure out the how and why of the situation we are in and what we can do to move past it.
Supplements include:
Angstrom minerals – http://bit.ly/aoimkw
Vitamin D
Krill Oil
5-HTP
L-Theanine
Reishi – http://hyperionherbs.com
Holy Basil – New Chapter
Duration : 0:11:33
New Supplements and Diet Plan for Depression and Fatigue Part 1 of 4
Wednesday, October 6th, 2010
Alexis talks about the new supplements she plans to take, as well as her diet and lifestyle plans for dealing with depression and exhaustion naturally.
Duration : 0:5:22
KRK SUPPLEMENTS 10% off Discount Coupon Code Dietary Supplements
Saturday, July 10th, 2010
Save 10% on each and every participating item when you spend $25.00 or more from http://www.krksupplements.com. Enter code WC7IQJJX at checkout. We sell Sports Nutrition Supplements, Weight Loss Products, Male & Female Enhancement supplements, etc.
Duration : 0:0:18
Top 10 Supplements for Awesome Nutrition #106
Monday, December 14th, 2009
http://www.therenegadehealthshow.com – You guys asked for the top 10 supplements so here they are…
This list is not exhaustive, but does cover the best supplements we feel you can take on a regular basis.
The list does not include some of the best herbs because (1) I want to do that in a separate show and (2) it’s sometimes better to take herbs on a rotational basis to give your body a break from some of them.
So here’s the top 10 supplements, take a look and tell us what you think…
Duration : 0:8:53
Medicinal Herbs and Supplements
Tuesday, July 7th, 2009
Nearly half the US populations turns to complementary, alternative and integrative practices to maintain or improve their health. Dr. Ellen Hughes explores what consumers need to know when considering herbs and supplements. Series: “UCSF Mini Medical School for the Public” [12/2007] [Health and Medicine] [Show ID: 13112]
Duration : 1:27:39
