MMA Fighter Supplements

MMA H.E.A.T.’s Karyn Bryant goes to Reign Training Center to sit down with rising UFC middleweight star Mark Munoz and hear what he has to say about fighting Chael Sonnen. (The conversation takes place before the fight is 100% confirmed and announced by the UFC.) The fight, which is set for the UFC on FOX 2 card on January 28, 2012, could be seen as a title eliminator to find the next challenger to champ Anderson Silva. Mark talks about fighting the very outspoken Sonnen, their similar wrestling backgrounds and their friendship outside the octagon. A former training partner of the Nogueira’s and Silva, Mark also gives his thoughts on Sonnen’s repeated taunting of Brazilian fighters.  Additionally, Mark lets us know how he feels about Chris Leben’s positive post-fight drug test and the Reign fight team, which includes Krzysztof Soszynski, Jason “Mayhem” Miller, Jake Ellenberger, Fabricio Werdum, Satoshi Ishii, Lew Polley and others. 

Be sure to visit http://www.MMAheat.com for more interviews and archived episodes of our 1/2 hour TV show.

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Duration : 0:12:46

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Technorati Tags: anderson silva, Chael Sonnen, Chris Leben, Drug Test, Drugs, Filipino Wrecking Machine, interview, Karyn Bryant, Krzysztof Soszynski, Mark Munoz, MMA HEAT, Pain Killers, pre-fight, Sonnen vs Munoz, Title Eliminator, training, UFC on FOX, UFC on FOX 2, wrestling

MMA H.E.A.T.’s Karyn Bryant talks with UFC President Dana White at the UFC 137 pre-fight presser and hears what he has to say about some of the major storylines: Nick Diaz returning to the UFC and fighting his friend BJ; the turn of events that made Penn/Diaz the main event; whether Cheick Kongo or Matt Mitrione has more to gain from a victory; Cro Cop’s possible retirement. Dana also talks about the efforts to bring the UFC to new global markets, including India and China, and the rumored deal with Globo in Brazil. Responding to rumors, he addresses the option of having Jon Jones and Rashad Evans as TUF coaches, and he also tells us what he thinks Anderson Silva should do to answer Chael Sonnen’s taunts.

Be sure to visit http://www.MMAheat.com for more interviews and archived episodes of our 1/2 hour TV show.

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Duration : 0:7:40

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Technorati Tags: anderson silva, BJ Penn, Brazil, Chael Sonnen, China, dana white, india, interview, Japan, Karyn Bryant, MMA, MMA HEAT, Nick Diaz, pre-fight, ufc, UFC 137

MMA H.E.A.T.’s Karyn Bryant spends a few minutes with Blink-182 drummer Travis Barker on the UFC on FOX red carpet and hears why he’s a fan of MMA.  Travis also talks about why he loves being a drummer so much and how it feels to hear his music blasting through arenas during a fighter’s walkout.  He also lets us know about his clothing line, the fighters he sponsors and whether or not he had anything to do with Travis “Hapa” Browne’s latest tattoos.  

Be sure to visit http://www.MMAheat.com for more interviews and archived episodes of our 1/2 hour TV show.

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Duration : 0:2:31

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Technorati Tags: blink 182, Drummer, fight, interview, Karyn Bryant, MMA, MMA HEAT, Red Carpet, Rock Star, Travis Barker, Travis Browne, ufc, UFC on FOX

MMA H.E.A.T.’s Karyn Bryant talks with UFC lighht heavyweight champ Jon “Bones” Jones on the red carpet at the first-ever UFC on FOX show and hears what he has to say about the growth of MMA and mainstream acceptance of the sport.  The champ also lets us know about his preparation for the title defense against Lyoto Machida at UFC 140, how he feels about fighting 4 times in 2011, and what he plans to do to relax after his bout in December.

Be sure to visit http://www.MMAheat.com for more interviews and archived episodes of our 1/2 hour TV show.

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Duration : 0:3:12

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Technorati Tags: interview, Jon Bones Jones, Jon Jones, Jones vs Machida, Karyn Bryant, Lyoto Machida, MMA, MMA HEAT, ufc, UFC Champ, UFC on FOX

MMA H.E.A.T.’s Karyn Bryant talks with “Sons Of Anarchy” stars Kenny Johnson and Ron Perlman on the red carpet at the first-ever UFC on FOX show and gets their thoughts on why MMA is such an appealing sport.  Speaking with Kenny first, Karyn hears how his own boxing training has helped him as an actor and she gets insight on one of the greatest TV shows ever, “The Shield.” Ron then joins the conversation and talks about his love of boxing, his reluctance to do his own stunts and why “Sons Of Anarchy” has been a very positive experience in his acting career. 

Be sure to visit http://www.MMAheat.com for more interviews and archived episodes of our 1/2 hour TV show.

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Duration : 0:8:4

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Technorati Tags: Hellboy, interview, Karyn Bryant, Kenny Johnson, Lem, MMA, MMA HEAT, Ron Perlman, Sons of Anarchy, The Shield, ufc, UFC on FOX

MMA H.E.A.T.’s Karyn Bryant talks with UFC middleweight Wanderlei Silva at the inaugural Samurai MMA Pro show in Culver City, CA, and hears what he has to say about his own early days as a fighter.  He also talks about his upcoming fight with Cung Le at UFC 139, Leben vs Munoz and how he feels about people’s concerns for his safety in the octagon.  Wanderlei is training at Kings MMA, and he lets us know if he’s having any fun in Los Angeles.

** To watch some full episodes of our 1/2 hour show go to: http://www.MMAheat.com/episodes/ **

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Duration : 0:6:25

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Technorati Tags: cung le, interview, Karyn Bryant, Leben vs Munoz, MMA, MMA HEAT, Samurai MMA, Samurai MMA Pro, ufc, UFC 139, wanderlei silva, Wanderlei Silva vs Cung Le

MMA H.E.A.T.’s Karyn Bryant spends a few minutes with Hall Of Fame fighter Matt Hughes at the UFC 135 open workouts, and gets his thoughts on the change of opponent from Diego Sanchez to Josh Koscheck, what he thinks Josh’s strengths are and what is the best way to defeat him. Matt also gives insight to what will be the deciding factor when it comes to his retirement and he also tells us what goes through his head as he enters the octagon and readies himself for battle.

Be sure to visit http://www.MMAheat.com for more interviews and archived episodes of our 1/2 hour TV show.

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Duration : 0:18:2

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Technorati Tags: fight, Hall of Fame, interview, Josh Koscheck, Karyn Bryant, MATT HUGHES, MMA, MMA HEAT, Muscle Pharm, Retirement, training, ufc, UFC 135, workout, wrestling

Former Pride fighter Sergei Kharitonov is ready to face Josh Barnett and anything the the ‘Warmaster’ can throw at him. Everyone has been asking Kharitonov about his ground game, but he says he’s ready for the ground or to stand and trade with Barnett. Kharitonov also comments on his future in fighting and says he still plans on competing in kickboxing and boxing as well. For more news check out http://www.mmaweekly.com

Duration : 0:3:49

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Technorati Tags: fight, fighting, Grand Prix, Heavyweight, interview, josh barnett, mixed martial arts, MMA, pride, Russia, sergei kharitonov, strikeforce, ufc, video

Nick Diaz was a no-show at the UFC 137 press conference in Las Vegas – just like he was a no-show at the press conference in Toronto the day before. Dana White decided enough is enough and axed him from the card, giving Carlos Condit the title shot in his place. In this interview with MMA:30’s Dave Farra; Dana White talks about the trust lost, why he thinks he’ll never heard from Diaz again, and touches on Overreem vs. Lesnar and the UFC’s return to Japan. See more videos at MMA30.com

Duration : 0:5:56

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Technorati Tags: Alistair Overeem, Belt, Brock Lesnar, dana white, dave farra, Georges St. Pierre, gsp, interview, MMA, Nick Diaz, title, ufc, UFC 137

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Protein powder is big business. Its the number one supplement in the fitness industry. Everyone should be using a form of protein powder as its an easily absorbed, cost-effective source of high quality protein necessary for building muscle or losing fat. Too bad everyone in the supplement business is trying to scam you and make you pay extra for bullshit and they might even include substances that are toxic and can be lethal!

HERE IS THE LINK: http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/whats-in-your-protein-drink/index.htm

The supplement industry is not regulated by the FDA which means just about anyone can start their own protein powder company and sell it to you. I could make up my own protein powder, called Buff N’ Stuff and sell it to you at $20 at your local supplement store.

The problem with the lack of regulation is a lot of protein powders contain toxic ingredients. In fact, the MOST popular protein powders have some of the highest levels of chemicals like lead, mercury and arsenic, all of which are terrible for you.

Supplement companies DON’T want you to know about this and its a little known fact. Look at the list in the description! Amongst them are muscle milk, EAS and Optimum.

Today I’m going to tell you what to watch out for when selecting your protein powder, so you can get the most bang for your buck.

Before selecting a protein powder, you have to determine why do you want to use it. Do you use it to get in extra protein? Do you use it as a meal replacement, or do you use it around your work outs?

Most people should use protein powder around their work outs to shuttle protein into their bodies quickly to help repair the muscles. In this case a whey protein powder is the best idea. Whey protein contains particular amino acids that are important for helping to regulate your nitrogen balance.

Now this is where the confusion comes in. Theres three different types of whey and every single supplement company wants to convince you they have the best source.

Whey concentrate
Whey Isolate
Whey Hydrolyzed

The main difference in the three are how fast they are absorbed in the body and utilized. Hydrolyzed whey is the most expensive and is the fastest absorbed, while isolate is second and concentrate is 3rd.

I’d like to point however that the effects between the three are relatively minor and especially when you consider hydrolyzed whey is four times as expensive as concentrate, most people are better off with a quality concentrate.

And furthermore although I recommend protein powder, I use it in my programs, for a young trainee or beginner, protein powder isn’t some wonder supplement thats going to pack 30 pounds of muscle on you, its just a useful tool.

Without leaving you hanging, if I had to recommend a protein powder that is high quality, cost-effective, tastes good and doesn’t have toxic chemicals, I’d go with Biotest’s Grow! Whey (http://www.t-nation.com/store/supplements/grow-whey-protein.jsp). Its bioactive, which means its easier to absorb and unlike most protein powders its produced in America vs China.

I’m not endorsed by them and I ask you to make your own objective opinion.

Also if you want to completely customize your protein powder and cost is NOT an issue then www.trueprotein.com is a great choice as you get to choose what type of protein goes into it and everything else!

With this you know more about protein powder than the dude behind the desk selling it to you. So the next time he tries to sell you the bullshit powder he was told to sell, tell him “Chef Buff says you”

And make sure to comment rate, share and spread this video so more people understand about protein powder and stop asking me about it!!!

Topics covered: fat loss protein powder supplements diet nutrition gain muscles size weight gym exercises cardio free charlie sheen crazy interview loss jersey shore justin bieber hair cut epic meal time health exercise work outs bodyweight core bodybuilding motivation chest biceps abs comics zumba dance workout music weight loss sexy hot yoga pilates before and after transformation bodybuilder lil wayne born this way

Duration : 0:8:27

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Technorati Tags: abs, after, and, before, biceps, bieber, bodybuilder, bodybuilding, bodyweight, born, cardio, Charlie, chest, comics, Core, Crazy, cut, dance, diet, Epic, exercise, exercises, fat, FREE, gain, gym, Hair, health, Hot, interview, jersey, justin, Lil, loss, meal, motivation, muscles, music, nutrition, outs, pilates, powder, protein, Sexy, sheen, Shore, size, Supplements, this, Time, transformation, WAY, Wayne, weight, work, workout, yoga, zumba