MMA Fighter Supplements

Review Score: 5 out of 5.

Pros: Good shit. No crash like other supplements and some good recovery ingredients.

Con: Should’ve sent more.

Check out my review on bodybuilding.com in the supplement section soon. PEACEOUT

Duration : 0:1:56

(more…)

Technorati Tags: abs, ajFitness, and, arnold, best, bodybuilders, bodybuilding, bowflex, bullshit, carolina, columbia, DeStorm, Don, fitness, forums, getting, gym, howorth, in, lake, Layne, natural, new, no, norton, nutrabio.com, reeves, resolution, reviews, sc, shape, smosh, stay, Steve, supplement, tall, Time, years, ymca

http://MassiveJoes.com
BSN NO-Xplode NT In Stock & Ready to Ship Today at MassiveJoes.com – Tried and Tested Affordable Discount Health Supplements & Vitamins! Massive Joe’s Nutrition Joes Joe Affordable Cheap Dietary Nutritional Health Supplement Vitamins Vitamin C E B Multivitamins Bodybuilding Body Building Herbal Weight Loss Gain Burn Fat Burner Metaboliser Glutamine Nitric Oxide Usana Anti Aging Growth Hormone Tribulus Muscle Muscles Sports Amino Acid Whey Protein Powder Creatine Vitamin C Fish Oil Glucosamine Zinc Testosterone WPI Anabolic Vitamin King Mr Supplements Wholesale Optimum Nutrition Mass Growth Gain Syntha 6 Buy Fitness Meal Replacements Anabolic Halo Warehouse BSN Workout a1 Muscletech Australia Australian Lifting Weightlifting Gaspari HMB Online Store GNC

Duration : 0:3:25

(more…)

Technorati Tags: Affordable, amino acids, bsn, BSN NO-Xplode NT, creatine, discount, Explode, health, Massive Joes Nutrition, nitric, nitric oxide, no, no-explode, NT, oxide, protein-powder, Review, Supplements

http://www.musclerxonline.com

Dayzz the Supplement Guy has just released a New video review on No Explode and Muscle-Rx. Find out which Muscle Building Product is Best for YOUR workouts. If Your serious about building muscle and getting cut… you have to watch Dayzz The Supplement Guy’s New Video titled “No Explode Vs Muscle-Rx”.

No Explode is a great muscle building supplement. Need to gain muscle, bsn no explode with Muscle-Rx with help to build rock hard muscle fast! Need to know how to build muscle fast? Where your looking for cheap no explode or the best muscle enhancement supplement Muscle-Rx is the right supplement for you. No xplode is a drink. Bsn makes no xplode. no xplode reviews from dave the supplement guy.

Need a muscle building program that works? Watch Dayzz The Supplement Guy’s new video. Musclerx work to gain muscle fast and is proven to do it. What to learn how to build muscle fast… Watch this video and find out!!!

Duration : 0:2:1

(more…)

Technorati Tags: anabolic, Athletic, best, Body, bodybuilder, Bodybuildiing, bodybuilding, bodybuilding supplements, bsn xplode, Build, build fast, creatine, drink, Eat, Explode, fat, fitness, food, gain, health, how, how muscle, lose, loss, muscle, muscle building, muscle-rx, musclerx, no, no-explode, no-xplode, nutrition, products, reviews, RX, sports, Supplements, to, whey, workouts, xplode

My supplements that im taking as of 3-2011.

Duration : 0:4:33

(more…)

Technorati Tags: 100, accident, Action, adrian peterson workout, arnold, arts, Balance, Big, Body Rush, bodybuilder, bodybuilding, Brock, combineprecision, diet, dymatize, exercise, expand extreme, Explode, fight, fitness, football drills, force factor, FR, gainer, get, health, jack3d, Lesnar, lifting, loss, martial, MMA, Mr, muscle, muscles, nitrous, no, oxide, parkour, personal training, Pre workout drink, pump, sports, steroids, superpump, supplement, training, TRXfootball, ufc, ultimate, weight, weight loss, xpand, Xtreme

Facebook me! http://www.facebook.com/jonathan.barthel
http://shop.barthelfitness.com/
Join me on “The Journey”

http://www.cellucor.com
BEST SUPPLEMENTS I CAN SUGGEST!
use code barthelfitness to get free shipping and 10% off
thank them for taking care of Team BarthelFitness!

Duration : 0:9:15

(more…)

Technorati Tags: 250, abs, back, bench, bicep, Body, bodybuilding, branch, bsn, building, burn, carbs, cardio, cellucor, chest, controlled, cutler, deadlift, dexter, diet, dymatize, fat, flood, Gaspari, greene, heath, hemo, jack3d, jacked, Jackson, jay, kai, labs, lean, legs, loose, m5, muscle, no, nutrex, nutrition, pack, Phil, post, Pre, preworkout, protein, pump, rage, ripped, shoulder, six, squat, super, supplement, tone, tricep, usplabs, warren, weight, white, workout, xpand, xplode

What is going on everyone, back to do a video per the suggestion of andrewarbogast1 on the subject of where judging is now in Mixed Martial Arts. Leave some feedback on what you think! Also check out my sponsors below.

SPONSORED BY:

8th Degree Black Clothing
http://www.8thdegreeblack.com

Revolt Renegade Clothing
http://www.Revolt-Apparel.com

MMA Urban Wear
http://www.mmaurbanwear.com
(Blog)http://www.mmacity.com

Clover Black Apparel
http://www.cloverblack.com

Performance MMA
http://www.performancemma.com

Fighter’s KO
http://www.fightersko.com

Duration : 0:13:57

(more…)

Technorati Tags: 124, 125, 126, 127, 128, 129, Aldo, Analyst, arts, Barred, BJ, Blog, boxing, breakdown, cage, Championship, Chuck, conference, Countdown, Critic, dana, doliveij, DREAM, DYNAMITE, Eve, Faber, fedor, Fighter, fighting, gsp, Holds, in, Jones, k-1, Knockout, las, Lesnar, liddell, martial, mixed, MMA, Nevada, new, no, out, Phat, Pre, predictions, press, preview, Randy, Rua, Sengoku, shogun, show, SLICE, steroids, submission, talk, Tap, tuf, ufc, ultimate, vegas, video, weigh, white, years

What is up everyone I am back to talk about the Post Fight Antics After the StrikeForce Nashville event as well as the State of MMA. Let me know what you think, leave some feedback. Here is the link to my Issues with Reffing, Judging, and Scoring video – http://www.youtube.com/watch?v=8lH3qlfr7sM

SPONSORED BY:

8th Degree Black Clothing
http://www.8thdegreeblack.com

Revolt Renegade Clothing
http://www.Revolt-Apparel.com

MMA Urban Wear
http://www.mmaurbanwear.com
(Blog)http://www.mmacity.com

Clover Black Apparel
http://www.cloverblack.com

Performance MMA
http://www.performancemma.com

Fighter’s KO
http://www.fightersko.com

Duration : 0:10:40

(more…)

Technorati Tags: 112, 113, 114, 115, Analyst, Antics, Aoki, arts, Barred, BJ, boxing, breakdown, cage, Championship, Chuck, conference, Countdown, Critic, dana, doliveij, DREAM, DYNAMITE, fedor, fight, Fighter, fighting, gsp, Henderson, Holds, in, k-1, Kimbo, king, Knockout, las, liddell, martial, Melendez, miller, mixed, MMA, Mo, Mousasi, nashville, Nevada, no, out, Overview, part, Phat, post, Pre, predictions, press, preview, Randy, recap, Review, Rundown, Sengoku, Shields, show, SLICE, steroids, Stout, Strikefoce, submission, talk, Tap, tuf, ufc, ultimate, vegas, weigh, white

Get my latest progress at: http://bodyspace.bodybuilding.com/Christophela/ Its just a short series of progress pictures, first one being when i first started out when i was 19, from the second picture on they wer all took within the space of a year from 20-21! With alot of long breaks and lapses in between! but i think that it shows a gradual increase in size and then at the end the size drops in favor of a more toned look!

I really just made this video to show what i have achieved by using BSN products I do feel that they have helped get me wher i am now! and i intend to keep using them and to carry on working out! Thanks everyone! and good luck!

SUPPLEMENTS USED:
Cellmass
Truemass
Syntha 6
Lean dessert
Axis HT
NO xplode (only for a short period)
Flaxseed oil tabs
multivitamins
HOWEVER these only supplemented my diet i still ate alot of fish and meats with carbohydrates such as rice etc

Duration : 0:1:11

(more…)

Technorati Tags: Axis HT, bsn, cellmass, lean dessert, muscle, muscle progress, no, progress, results, Syntha-6, true mass, xplodeBSN

Going over some of the supplements I take, and giving my opinion on them and some tips.
*Update*
I am a personal trainer, I have plenty of certifications to prove it, and I have been bodybuilding for years…If you are ignorant enough to try to argue with me on the fact that you can lose bodyfat and gain muscle at the same time, do your research online before posting on this video. There are two exceptions to this rule, if your on steroids, or if you just started working out for the first time in your life, for everyone else, it is impossible.

Duration : 0:9:28

(more…)

Technorati Tags: animal, Body, bodybuilding, building, bulking, Casien, cuttitng, diet, fitness, gain, glutamine, milk, muscle, no, noxplode, nutrition, pack, protein, supplement, weight, whey

Meal Planning Exchange Lists

Newly expanded and updated meal planning exchange lists have been published by The American Dietetic ociation and the American Diabetes ociation. The meal planning exchanges are available through your registered dietitian or diabetes educator. While the basis for meal planning calculations remains the same, lists have been grouped to allow more flexibility in choosing foods. Many foods have been added to this revision, reflecting the interest in reduced fat food products, vegetarian food products, and fast foods. The booklet emphasizes the importance of label reading, and provides valuable label reading tips.

A greater variety of commonly consumed foods
Carbohydrate counts for each food
Portion weights in ounces
Reduced fat or fat-free foods
Vegetarian alternatives
Fast foods
Very lean meats
Saturated, polyunsaturated, and monounsaturated fats.
Meal planning lists added
Other Carbohydrates – provides meal planning exchange information for cakes, pies, puddings, etc. Foods from this list can be substituted for foods from the Starch, Fruit, or Milk lists. Some foods on the Other Carbohydrate Lists will also count as one or more fat choices.
Very Lean Meat and Meat Substitutes – provides meal planning information for types of poultry, fish, shellfish, game, cheese, and other meats and substitutes that contain 0 – 1 grams of fat and 35 calories per ounce. Cooked dried beans, peas, or lentils count as one very lean meat and one starch exchange.

Meal planning lists grouped

Carbohydrate Group – contains the Starch, Fruit, Milk, Other Carbohydrates, and Vegetable lists. This new grouping will allow for more convenient exchange among these meal planning lists, allowing more flexibility in choosing foods.
Meat and Meat Substitute Group – contains the Very Lean, Lean, Medium-fat, and High-fat meat and substitute lists. A greater variety of substitutes and leaner options are now available.
Fat Group – contains the Monounsaturated, Polyunsaturated, and Saturated Fats lists. The type of fat consumed can now be more carefully planned, and a wider variety of fats are listed.

SOURCE: American Diabetes ociation and American Dietetic ociation

——————————————————————————–

190 lb x 14 calories per lb of body weight = 2,660 calories OR 190 lb x 10 = 1900 calories BMR x .4 activity factor equals 2,660.
MEAL 1

2 STARCH 2 SLICES WHOLE WHEAT TOAST
2 MEAT 6 EGG WHITES HARD BOLIED
1 MILK 8 OZ. NONFAT SUGAR FREE YOGURT
1 FRUIT ½ GRAPEFRUIT
3 FAT 3 TSP MARGARINE

MEAL 2

5 STARCH True Mass (3 SCOOPS WITH WATER)
4 MEAT

MEAL 3

4 STARCH 2 CUPS PASTA SALAD (SHELLS)
3 MEAT 3 OZ. TUNA IN SPRING WATER (1 CAN)
1 MILK 1 OZ LOW FAT CHEESE SHREDDED
1 VEG 1 CUP GREEN & RED PEPPER & ONION
1 FRUIT 1 SMALL PEAR
FREE FAT FREE ITALIAN DRESSING

MEAL 4

1 STARCH N.O. XPLODE (2 SCOOPS WITH WATER)

MEAL 5

4 STARCH 1 CUP BROWN RICE
4 MEAT 4 OZ. CHICKEN PESTO (CHICKEN BREAST [SKINLESS THINLY SLICED])
2 VEG 1 CUP BROCCOLI

MEAL 6

2 STARCH Syntha 6 (2 scoops)
6 MEAT

BREAKDOWN M1 M2 M3 M4 M5 M6 TOTAL CARB PROTEIN FAT CALORIES

STARCH 2 5 4 1 4 2 18 270 g 54 g 18 g 1458
MEAT 2 4 3 0 4 6 19 0 g 133 g 19 g 703
FRUIT 1 0 1 0 0 0 2 30 g 0 g 0 g 120
VEG 0 0 1 0 2 0 3 15 g 0 g 0 g 60
MILK 1 0 1 0 0 0 2 24 g 16 g 2 g 178
FAT 3 0 0 0 0 0 3 0 g 0 g 15 g 135

Total: 339 g 203 g 54 g
Calories: 1356 812 g 486
Breakdown: 51% 31% 18%

Duration : 0:1:42

(more…)

Technorati Tags: bodybuilding, brewer, bsn, cellmass, coleman, exercise, fitness, lifting, muscles, no, ronnie, trey, truemass, weight, workout, xplode