MMA Fighter Supplements

http://www.therenegadehealthshow.com – You guys asked for the top 10 supplements so here they are…

This list is not exhaustive, but does cover the best supplements we feel you can take on a regular basis.

The list does not include some of the best herbs because (1) I want to do that in a separate show and (2) it’s sometimes better to take herbs on a rotational basis to give your body a break from some of them.

So here’s the top 10 supplements, take a look and tell us what you think…

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Omega 3 fish oil has been proven to burn more fat when taken 45 minutes before exercise. It is the best vitamin for weight loss and overall health. http://diet.com/videos

What do you have to lose with this diet trick? Even if you don’t lose weight, your heart and body will function better and your health will improve! So give it a try.

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Dr. Mercola shares his views on supplements

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