In this short 2.5 min video interview, Dr. Doug Graham, author of The 80/10/10 Diet discusses whether we need to be taking supplements and superfoods inorder to get all the vitamins, minerals and nutrients that we need inorder to be healthy. His popular 80/10/10 Diet program follows a high carb, low fat, low protein plant based lifestyle.

Music Courtesy of Sheena Grobb (www.sheenagrobb.com)

Duration : 0:2:36

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Duration : 0:5:22

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Dr. Doug Graham speaks on September 28th, 2008 in New York City.

What do you get with The 80/10/10 Diet?

-peak performance for any athlete
-perfect weight no matter what your body type
- off-the-charts wellness
-success with a low-fat vegan diet
-simplicity in your lifestyle
-a healthy relationship with your food
-and enviable vitality

For more information visit:
http:///www.FoodnSport.com

Duration : 0:10:10

Technorati Tags: 80/10/10, 811, 811rv, athletics, development, doug, dr, fitness, food, foodnsport, fresh, fruit, graham, lifestyle, nutrition, organic, personal, raw, ripe, sports, vegan, vegetables, vegetarian, whole

Duration : 0:2:36

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